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Fascia Restriction

Fascia Restriction

Fascia Restriction

Debra Murray

What Is Fascia Restriction? Fascia (pronounced faa-shuh) is a fibrous tissue that wraps around all the internal parts of the body. Fascia and its connection with every bone, muscle, joint, and organ holds our bodies together and keeps things where they are supposed to be. However, when there is a severe trauma such as a car collision or prolonged pressure such as slouching that pushes things out of place, fascia can adjust to accommodate a different placement of the body parts it is connected to. If the body is not returned to its proper arrangement soon, fascia will "remember" this new position and begin...

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Fibromyalgia

Fibromyalgia

Fibromyalgia

Katie Hightower

How to Fight Back Against Fibromyalgia  The National Institute of Arthritis and Musculoskeletal and Skin Diseases defines fibromyalgia as, “a common and chronic disorder characterized by widespread pain, diffuse tenderness, and a number of other symptoms.” This disorder affects up to 2-4% of the population, with women being among the most likely to struggle with the symptoms. Fibromyalgia symptoms are very similar to the symptoms of arthritis; in fact, the Arthritis Foundation classifies fibromyalgia as a form of arthritis. Because the pain of fibromyalgia is chronic and fatiguing, it is often difficult to discern and diagnose.     Symptoms include:    ...

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