The Wellness Blog

brittle bone disease, low impact exercise, inflammation, arthritis, osteoarthritis, omega-3 fatty acids, topical pain relief, natural pain relief

Simple Health Tips for Arthritis

  If you suffer with osteoarthritis you are forced to live with stiff, painful, swollen joints every day. This form of arthritis often affects the hips, knees and hands. Natural...

Simple Health Tips for Arthritis

  If you suffer with osteoarthritis you are forced to live with stiff, painful, swollen joints every day. This form of arthritis often affects the hips, knees and hands. Natural...

exercise, pain relief cream, injury, improve circulation, inflammation, back spasms, lower back pain, strains, sprains, osteoporosis, osteoarthritis

Simple Health Tips to Relieve Lower Back Pain

Lower back pain can make standing, sitting and bending down cumbersome. This condition is usually the result of sprains, strains, spinal wear and tear and such age-related conditions as osteoarthritis...

Simple Health Tips to Relieve Lower Back Pain

Lower back pain can make standing, sitting and bending down cumbersome. This condition is usually the result of sprains, strains, spinal wear and tear and such age-related conditions as osteoarthritis...

PRICE, topical pain relief, anti-inflammatory, injury, arthritic joints, empty calories, hydration, protein, food pyramid, carbohydrates, endurance, cross-country skiing, athletic lifestyle, athlete, proper nutrition,

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

Five Ways to Prevent Muscle Pain

Five Ways to Prevent Muscle Pain

Pulling or straining a muscle is easier than most people think. It can happen to the fittest athletes and even the most limber young children, not just older adults. This...

Five Ways to Prevent Muscle Pain

Pulling or straining a muscle is easier than most people think. It can happen to the fittest athletes and even the most limber young children, not just older adults. This...

The Dangers of Over-the-Counter Pain Medication - INFOGRAPHIC

The Dangers of Over-the-Counter Pain Medication...

  It cannot be denied that over-the-counter pain medications are convenient. No doctor trips required. No prescriptions needed. These drugs can be found in almost any drugstore or supermarket. However,...

The Dangers of Over-the-Counter Pain Medication...

  It cannot be denied that over-the-counter pain medications are convenient. No doctor trips required. No prescriptions needed. These drugs can be found in almost any drugstore or supermarket. However,...

How to Know the Difference Between Muscle Pain and Joint Pain

How to Know the Difference Between Muscle Pain ...

Joint and muscle pain are both so common that people often get them confused. They are actually two different medical conditions. Doctors refer to muscle pain as “myalgia” and joint...

How to Know the Difference Between Muscle Pain ...

Joint and muscle pain are both so common that people often get them confused. They are actually two different medical conditions. Doctors refer to muscle pain as “myalgia” and joint...