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Bocce Ball
Debra Murray |
Enjoy the Excitement of Bocce Ball As we age, maintaining an active lifestyle can help promote good health as well as improve one’s quality of life. Unfortunately, aging can bring some aches and pains with it. While it is normal to lose flexibility and muscle tone, if you exercise regularly it is possible to continue your favorite hobbies while enjoying the benefits of getting outdoors. One activity, which can be a great deal of fun, is bocce ball. It provides an opportunity to spend quality time with family and friends, while being active. Bocce ball can be played in the back yard or neighborhood park and requires almost no setup. It’s also ideal across a wide range of...
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