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What are you supposed to do when you can no longer venture out onto the water for your exercise? Perhaps it is too cold, or perhaps it is too windy, but whatever the reason you’re stuck on land and looking for a way to stay in rowing shape. Because rowing is a workout that benefits the totality of your body, many rowers choose to forego cross training during the winter season and instead, they turn to the ergometer for rowing specific training. The ergometer targets all of the areas of your body you need to strengthen for better and...
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