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Muscle Cramps

Debra Murray

5 Remedies to Help Prevent Muscle Cramps   Muscle cramps can be more than just a bothersome, often painful inconvenience. They can happen at inopportune times during normal daily activities, or be debilitating for athletes. Regardless of when or why you experience muscle cramps, they are frustrating. If the cramps become serious enough, they can actually result in serious injury. There are some practical remedies for muscle cramps. The degree of commitment depends on the level of activity. Some are suggestions to help prevent cramps during everyday activities, while others are designed to eliminate cramping during intense fitness training or...

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