The Wellness Blog

What is Emu Oil?

Debra Murray

For thousands of years Australian Aborigines have used one natural ingredient that would require an entire medicine chest today. This ingredient is Emu Oil. The oil comes from the Emu bird. The bird is a hardy native of Australia that roamed the outback nearly 80 million years ago and still exists today. Nationally acclaimed researcher, Dr. Barry Sears said, "Emu Oil is an untapped resource and currently now is where aspirin was in the early 1900's." Emu oil is an amazing and versatile product. It can be used internally and externally, it can be used anywhere...

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How to Reduce Rheumatoid Arthritis Pain

Debra Murray

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Rheumatoid arthritis is an autoimmune disease. The immune system of RA sufferers mistakenly attacks healthy tissue, and this includes the membrane that covers the body’s joints. The initial result is usually pain, swelling and warmth of all affected areas. Some people run a fever during a flare up and feel generally run down. Rheumatoid arthritis should be diagnosed quickly so that treatment can begin as soon as possible. This helps prevent future complications. After your diagnosis, you have several options for treating the pain both via your physician and at home. Oral Medications Your doctor may...

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Nature’s Secret: Pure, Prime Emu Oil

Debra Murray

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Treat Yourself to the Best Natural Moisturizer for Skin Save money and forget about abrasive skin peels and microdermabrasion treatments. Like our skin, emu oil contains no phospholipids. A moisturizer with phospholipids is rejected by the skin so part of the moisturizer is never absorbed. Emu oil quickly and easily absorbs through all of the layers of your skin, hydrating even the deepest layers. Over time, it can also help thicken your skin, making it smoother, softer, and suppler. But it does much more than just moisturize and soften the skin. Emu oil can also improve the appearance of: Scars Burns ...

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Health Warning: Dangers of Sprains and Strains

Debra Murray

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Everyone has heard the medical axiom that strains and sprains can be worse than breaks. This is true primarily because when the body experiences a bone break the affected area of the body becomes immobile. With strains and sprains, pain is present, but extensive damage can be done because the body is still able to flex, bend and move. Movement of an injured area can result in great internal damage and possible irreversible harm. Whereas breaks and tears are obvious, sprains and strains are not. Bones and muscles are joined through complex rubbery ligaments and tendons that allow...

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Avoid Frozen Shoulder

Debra Murray

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Adhesive Capsulitis, or Frozen Shoulder, is an immobilizing and painful condition attacking the shoulder joint and surrounding ligaments. As the name implies, this ailment essentially restricts all movement of the afflicted shoulder causing the joint, for all intents and purposes, to freeze. It more often assails females over the age of forty. In a healthy shoulder, ligaments surround the joint and work to hold the shoulder bones together. When a person develops Frozen Shoulder, the joint capsule or protective covering becomes inflamed. This "Capsule-itis" results in painful swelling and leads to a stricture of the ligaments and acts as an adhesion...

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Pure Prime Emu Oil Nature’s Moisturizer

Debra Murray

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Why Should You Use Emu Oil? Emu oil is an amazing and versatile product. It can be used internally and externally, it can be used anywhere on your body and not cause discomfort or a reaction, and it is so safe you can use it on the fragile elderly or the youngest newborn with no ill-effects. Pregnant women love it to avoid stretch marks. Because it absorbs so quickly and deeply, emu oil is also the perfect carrier for other therapeutic ingredients. Simply by combining something with emu oil, everything else will work better. That is why we...

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Five Ways to Naturally Reduce Inflammation

Debra Murray

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Five Ways to Naturally Reduce Inflammation The medical community has been stressing the importance of reducing inflammation in the body for many years. That is because of the discoveries that have been made in how it contributes to the development of numerous diseases. Inflammation means that the body is struggling to turn off the natural immune system response that occurs when someone has had an infection or injury. Normally, special anti-inflammatory agents are released as soon as the body detects that the infection or injury is completely healed. If it can't stop, it turns on healthy tissue instead. Luckily, there are some...

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Our Ten Favorite Benefits of Emu Oil

Debra Murray

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Emu oil is a natural substance that comes from the adipose tissue of the emu, a large bird that is native to Australia. It is flightless, so many people farm it for healthy meat and leather. The use of emu oil can be dated back to the aborigines of Australia who knew of its remarkable properties. They slathered it onto their skin and wounds regularly. Because of this, research has been done to find what other benefits are hidden inside it. They have discovered that there are at least ten more amazing benefits of Pure Prime Emu Oil. Penetrative...

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Medications and Drugs May Age Your Skin

Debra Murray

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Medications and Drugs Many medicines have a side effect of drying out and aging of the skin. These include drugs for: High blood pressure, like diuretics Allergies, like antihistamines Acne and other skin conditions, like retinoids If you experience dry skin and you believe your medicine may be the cause, talk to your doctor about alternatives. It may be that changing the dose is all you need. Medical Conditions Dry and aging skin is usually caused by external factors; however, it can be a sign of either a natural physiologic change or an illness. Aging is a natural...

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Health Tips for Fibromyalgia Pain

Debra Murray

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Fibromyalgia is a syndrome that causes chronic widespread pain and tenderness on different points of the body. Although there is no known cure, there are several things that a patient can do to help relieve the symptoms. Sleep Because one of the main symptoms of fibromyalgia is chronic fatigue, getting enough sleep is essential. To do this you should practice good sleeping habits. Develop a sleep schedule and stick to it. Try to get 8 or 9 hours of sleep a night.For a better night's rest, avoid napping during the daytime. Avoid Stress This doesn't mean that you have to quit your job....

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Ease the Pain of Fibromyalgia

Debra Murray

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Anyone who deals with the pain of fibromyalgia understands how debilitating and frustrating it can be. This condition involves pervasive pain throughout the body. Chronic in nature, it can flare up, intensifying with certain triggers, easing at other times. Inflammation is believed to be at the heart of this disorder, yet a definite cause is still unknown. Those who suffer can take heart. Lifestyle changes can help to ease their pain. Adequate rest is essential A good night's sleep is absolutely vital for anyone who has fibromyalgia. When you don't get enough sleep, your body produces more stress levels. This then results in more inflammation,...

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Beware the Risks of OTC Drugs

Debra Murray

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Questions You Need to Ask (and the Answers) When we are in pain and seek relief we usually do not question the doctor’s advice. We usually take the prescribed drugs or medications as dutifully as a well-trained dog. Patients are paying the price for this blind allegiance resulting in serious side effects, dangerous for some. Read the warnings Everyday there are advertisements broadcast on television about the serious side effects of some prescribed drugs that make many wonder if they would be better off without that drug ingested into their bodies. And there are other advertisements advocating lawsuits...

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Simple Health Tips to Avoid Dry Skin

Debra Murray

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Winter is almost here, and with it comes the chilly air that nips at noses and reddens cheeks. For older adults and those with sensitive skin, this time of year can be extra hard on exposed skin. Winter weather is known for causing dryness, flaking, itching and cracking that could lead to more serious problems. This is the time to take extra care of the skin, and in so doing so, the body. Use moisturizers to lubricate the skin As a person approaches their 40’s, skin begins to lose its elasticity. After the age of 60, skin...

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Whole Leaf Aloe Vera: Nature's Secret to Beautiful Hair

Debra Murray

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Aloe vera is a well-known moisturizer and is often used as a primary component for soothing lotions and burn ointments. However, aloe vera is also a wonderful product that can promote healthy, beautiful hair. Whether using a manufactured product that includes aloe vera, or simply utilizing the juice that is derived from the plant, aloe vera has a number of health benefits for hair. Hair Growth Regular use of aloe vera can often have an impact on a person's ability to grow hair. While it is not a cure for baldness, the enzymes in aloe vera extract can often...

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Learn About Healthy Skin Plus Pain Free Muscles & Joints

Debra Murray

For thousands of years Australian Aborigines have used one natural ingredient that would require an entire medicine chest today. This ingredient, native to Australia, has been successful in reducing the pain, itching, and inflammation of insect bites, treating sunburns, healing wounds, and relieving pain from muscle aches and joints. This Secret Natural Ingredient is Emu Oil Emu oil is excellent for anyone with sensitive skin or allergies. It is a natural, non-toxic, skin care product gentle enough for all skin types from babies to the elderly. It does not clog skin pores and is non-irritating. Throughout the world,...

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Rejuvenate Hair with Pure Prime Emu Oil

Debra Murray

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Rejuvenate Hair with Pure Prime Emu Oil Surviving hundreds of years of obscurity, emu oil is rapidly increasing in popularity across the globe. The unique compounds of the oil are now being widely used in a variety of all-natural beauty and healthcare products. The rejuvenating capabilities and benefits of emu oil are amazing, and the oil’s versatility makes it truly remarkable. It is becoming increasing known as a terrific regenerator of not only hair and skin, but as a boost to the body as a healing agent for bones and joints as well. Pure Prime emu oil can be...

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