The Wellness Blog

Simple Health Tips to Ease and Avoid Bursitis

Debra Murray

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Bursae are sacs that are filled with fluid; these sacs are found all over the body. They provide the necessary cushioning and lubrication that muscles, bones, and tendons need in areas where they move across each other. Bursitis is a painful condition where the bursae are inflamed or damaged, thus causing pain. In order to ease the pain of bursitis and to prevent it altogether, there are several steps you can take. Bursitis and arthritis may be hard to differentiate. In addition, arthritis often leads to bursitis. Super Blue Stuff OTC and Super White Stuff OTC are approved for both arthritis and muscle...

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Simple Health Tips for Aching Feet

Debra Murray

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Aching feet can be a sign of poor health.  Health disorders like arthritis, diabetes, and poor circulation have been found to cause foot pain.  Foot disorders, such as calluses and ingrown toenails, cause foot pain too. One other common cause is ill-fitting shoes. To rule out any serious health conditions that may be causing your feet to ache, get examined by a qualified doctor. Once your doctor knows the cause of your pain, he will be able to guide you toward the proper course of treatment. Listen to his expert advice, and follow these healthy tips for aching feet. ...

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Breaking Health News in Foot Pain Management

Debra Murray

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New Strides in Foot Pain Management Feet take the brunt of our daily activities. Standing, walking, running and bearing the weight of our bodies all day, our feet are high-performing shock absorbers. But when pain strikes, it stops us in our tracks. Depending upon the severity of the pain, it can cause mild discomfort which may be easily relieved with home remedies, or it can lead to severe disability affecting life and work. New, nature-derived products are now available that can combine with physician-recommended treatments to help combat foot pain and soreness. Common Causes Plantar Fasciitis Probably the...

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Breaking Health News on Painful Fingers and Hands

Debra Murray

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People who suffer from thumb arthritis may be treated using a variety of methods. As the condition worsens, it may become increasingly difficult to manage the condition using conventional means. In some cases, surgical intervention may be required to treat the problem. New research shows that thumb arthritis is becoming increasingly more common among baby boomers. Women More at Risk for Thumb Arthritis Arthritis affects 27 million Americans in the United States. An estimated 8 percent of the population suffers from thumb arthritis, the second most common form of arthritis affecting the hand. In women, 50 percent of the population...

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Simple Health Tips for Arthritis

Debra Murray

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If you suffer with osteoarthritis you are forced to live with stiff, painful, swollen joints every day. This form of arthritis often affects the hips, knees and hands. Natural topical pain relief medications can be lifesavers as they help manage inflammation and pain. When these medications are combined with healthy lifestyle choices, it can make living with arthritis more bearable. Get Active Regular exercise can help your joints stay flexible, increase mobility and reduce pain. Swimming, water aerobics, stationary biking, Pilates and yoga are ideal choices for arthritis sufferers as they are low impact and they don't put...

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Health Warning: Dangers of Inflammatory Arthritis - Spondyloarthritis

Debra Murray

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Spondyloarthritis is a net term for all of the inflammatory diseases responsible for causing arthritis. They are hereditary and symptoms can begin to appear as early as the teen years. However, you don't have to be related to someone with the disease to develop it, and males are 2-3 times more likely to be diagnosed with spondyloarthritis than females. These types of arthritis affect the spine and can manifest as pain, swelling and stiffness in various parts of the body. The most common symptom is lower back pain due to inflammation of the spine, but the patient can...

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Health Warning: Dangers of Arthritis Causing Bursitis

Debra Murray

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Arthritis and bursitis are hard to differentiate. Arthritis inflammation is caused by degenerative bone and connective tissue. Bursitis involves inflamed bursae, the fluid-filled sacs that surround the joints. Arthritis is one of the most common causes of bursitis. The bursae are small structures that cushion the muscles, tendons and bones. The age-related "wear and tear" of osteoarthritis can easily lead to bursitis. However, the condition is more likely to stem from the systemic inflammation of rheumatoid arthritis. The shoulders, elbows and hips are the most common places for bursitis to develop. The pain may also occur in...

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How to Soothe Arthritis Pain at Home

Debra Murray

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Arthritis occurs when a person has an immune system disorder that attacks the joints. However, some people develop it because they were injured or they inherited the condition because of genetics. Arthritis causes inflammation and swelling in the joints that is very painful and since it is a chronic condition that worsens over time, taking pharmaceutical pain medicine to treat it isn't always possible. Pain medicine is only meant to be used for a short time because it is highly addictive, and this condition lasts for years. Luckily, symptoms of arthritis can be soothed at home using the following...

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Health Warning: Pain Medications Can Increase Blood Pressure

Debra Murray

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New warnings about the dangers of prescription and over the counter medications for pain are serious enough to make anyone pause before reaching in their medicine cabinet. Common medications, including ibuprofen and other NSAID pain relievers, are linked to an increased risk for developing high blood pressure, also known as hypertension. If you need to take medications to control the pain and inflammation of a chronic disease such as arthritis, adding a natural supplement to support a healthy blood pressure is one step toward preventing serious side effects of your regular medications. Switching to a Natural Cure Natural...

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Simple Health Tips for Gout Sufferers

Debra Murray

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Gout is a treatable but painful condition. Treating gout is important as soon as you notice the first signs of a problem. It's related to arthritis and is quite complex in symptoms and function. It primarily affects the joint of the big toe, and it results in extreme pain that can be debilitating. Healthy living is one of the best treatments for gout sufferers. Drink Sufficient Amounts of Fluid Most people are chronically dehydrated. It's important to drink ample amounts of fluids each day to prevent and treat attacks. About two to four liters of water is enough for the average...

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The Ten Most Common Types of Arthritis

Debra Murray

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There are many kinds of arthritis that a person can develop. So it is important to know the signs and symptoms of each one to look for. Read on for a list of ten of the most common forms of arthritis and how their symptoms can be relieved by Emu Therapy's natural pain relief products. Osteoarthritis Osteoarthritis is caused by the slow degradation of the cartilage that cushions the bones. This type of arthritis most commonly affects the hands, hips, spine, and knees. It can cause bone spurs to form, and each area with cartilage loss will be in a...

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Common Symptoms of Fibromyalgia

Debra Murray

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Pain The types of pain that is associated with this disease can vary. Sometimes, it is felt deep in the bones and muscles, which makes movement and exercise very difficult. Other times, the pain is more topical and localized. A person may also feel like their skin hurts if it is touched too roughly. Over the counter topical pain relief creams can help with these symptoms though, and they aren't addicting like many pain relief pills. Fatigue One of the most difficult aspects of fibromyalgia is the way that it causes crushing fatigue in those who suffer from...

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No Signs of Slow Down as U.S. Arthritis Cases Rise

Debra Murray

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According to recent healthcare research findings, the market for chronic pain therapies will steadily continue with treatments for arthritis and back pain predicted to be the most lucrative over the next decade. As populations age and people search for better remedies for aches and pains, the chronic back pain and arthritis pain market segments encompassed almost 57 percent of the overall chronic pain drug market in 2010. Statistics from the National Arthritis Foundation state: Nearly 1 in 5 adults suffer from arthritis, and the number is growing Arthritis affects people in all age groups, including nearly...

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Warning: Travel Can Increase Pain

Debra Murray

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Today, traveling is an essential part of life whether it is for work or pleasure. While modern conveniences, such as cushioned and adjustable seats, have increased the comfort of traveling, there is still a potential risk for experiencing increased pain. According to the American Chiropractic Association, the risk of pain increases any time a person’s body is subjected to the pressures and forces that occur during prolonged sitting. To compound the problem, traveling also requires a person to carry heavy luggage and stand for long amounts of time. For those with an upcoming trip on their itinerary, here are the...

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Simple Health Tips for Managing Pain While Traveling

Debra Murray

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The effects of flying and driving for long hours can make anyone feel stiff and sore. Back pain is the most prevalent problem for many travelers. Traveling can especially be a pain if you already have circulation problems, back pain or arthritis. If you take the time to consider these basic travel tips before disembarking on your next long journey you can minimize those aches and pains by a marginal amount. Only Use Shoes That You Know You Can Rely On Comfortable shoes are vital for people who are flying. It's tempting to go for the cute or...

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The Relationship Between Arthritis and Fibromyalgia

Debra Murray

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If you are one of the unlucky people to suffer from arthritis, fibromyalgia, or a combination of both, you know how difficult it can be to face each day that is filled with pain. If you have been recently diagnosed, or suspect that this could be your problem, you'll want to see a specialist and pinpoint exactly what is causing your pain. You might be surprised to find that arthritis and fibromyalgia are related. Fibromyalgia and Arthritis: Making the Connection Arthritis is associated with aging. However, it can strike at any age and is caused by inflammation of the joints. This inflammation...

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Simple Health Tips For When Pain Is Tougher Than Usual

Debra Murray

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You've come to accept the fact that pain comes with aging. As the years advance, there is more wear and tear on the body. Arthritis, bones that have been broken in the past and daily aches are par for the course as we age. However, sometimes the pain will be worse, getting in the way of your everyday life. When the pain is tougher than usual, here are some helpful tips to keep you on your feet and moving. Avoid Strain When your body is protesting, listen to it and don't overdo. While it's understandable that you have things to do, there will...

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Safe, Natural, Herbal Alternatives Relieve Pain & Treat Skin Conditions

Debra Murray

Many people are looking for safe, natural alternatives to relieve joint pain, arthritis pain, muscle pain, backaches, sprains, strains, bruises, and pain from headaches. And they are finding the answer with BLUESPRING brand topical and herbal remedies provided by Emu Therapy. We also provide products for facial care, body care, and foot care. These natural lotions aid in keeping skin looking youthful by reducing the appearance of wrinkles, age spots, liver spots and sun spots. All without toxic affects to the body. Emu Therapy products are derived from natural ingredients and the testimonials of the results speak for themselves. With no risk and complete...

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Beware the Risks of OTC Drugs

Debra Murray

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Questions You Need to Ask (and the Answers) When we are in pain and seek relief we usually do not question the doctor’s advice. We usually take the prescribed drugs or medications as dutifully as a well-trained dog. Patients are paying the price for this blind allegiance resulting in serious side effects, dangerous for some. Read the warnings Everyday there are advertisements broadcast on television about the serious side effects of some prescribed drugs that make many wonder if they would be better off without that drug ingested into their bodies. And there are other advertisements advocating lawsuits...

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Breaking Health News on Arthritis

Debra Murray

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Are Galectins a New Target for Reducing Arthritis Joint Pain? Pain is the most common complaint of arthritis sufferers and the primary reason they seek medical treatment or therapy. Pain can dominate the experience of arthritis sufferers often making daily tasks difficult. Many physicians believe that pain control should be the primary goal of medical interventions. Most of this pain arises from inflammation of the joints. Inflammation is a normal process by which the body gets rid of bad bacteria and repairs the damage caused by physical injuries. The immune cells are key components of this process and therefore...

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