The Wellness Blog

What is Foot and Leg Comfort?

Foot and Leg Comfort Cream by BLUESPRING is a blend of natural ingredients trusted to soothe tired muscles, ease swelling, and help your body improve circulation. The cooling effect of this cream is so relaxing...

What is Foot and Leg Comfort?

Foot and Leg Comfort Cream by BLUESPRING is a blend of natural ingredients trusted to soothe tired muscles, ease swelling, and help your body improve circulation. The cooling effect of this cream is so relaxing...

Frankenfoods, osteoporosis, migraines, dementia, cancer, heart disease, Fish oil, omega-3 fatty acids, anti-inflammatory, turmeric, curcumin, inflammation, back pain, neck pain, joint pain, arthritis

Reducing Inflammation to Relieve Pain

Why is Reducing Inflammation So Important? Your body wants to be healthy. It is always seeking equilibrium. When something is out of balance, the body compensates, sometimes painfully so,...

Reducing Inflammation to Relieve Pain

Why is Reducing Inflammation So Important? Your body wants to be healthy. It is always seeking equilibrium. When something is out of balance, the body compensates, sometimes painfully so,...

whole grain, carbohydrates, fiber, heart disease, healthcare, preventable conditions, fast food, obesity, diabetes, processed food, healthy eating, pain treatment, arthritis, inflammation

Carbohydrates and Fiber for Natural Pain Relief

Connecting the dots between eating healthy and treatment of pain If we truly are what we eat in the United States, many people would be garbage cans. Every year people spend about $260 billion on...

Carbohydrates and Fiber for Natural Pain Relief

Connecting the dots between eating healthy and treatment of pain If we truly are what we eat in the United States, many people would be garbage cans. Every year people spend about $260 billion on...

pectin,osteoporosis, joint pain, boron, osteoarthritis, processed foods, pollution, chlorogenic acid, free radicals, phloridzin, catechin, quercetin, an apple a day keeps the doctor away, arthritis, apple cider vinegar, traditional remedies, home remedies

Apples and Pain Relief

An apple a day—natural pain remedies Everyone knows the old expression, “An apple a day keeps the doctor away,” but did you know that you can “Eat an apple...

Apples and Pain Relief

An apple a day—natural pain remedies Everyone knows the old expression, “An apple a day keeps the doctor away,” but did you know that you can “Eat an apple...

adrenaline, cortisol, stress, busy, overwork, food allergens, intolerances, weight gain, excess weight, eating excessively, arthritis, gout, inflammation, headaches, holiday season, increased pain, overeating,

Breaking Health News: Holidays and Increased Pain

The holiday season is fast approaching, and for many people, that means increased pain. This pain can take a number of forms including arthritis, gout, inflammation, headaches and muscle...

Breaking Health News: Holidays and Increased Pain

The holiday season is fast approaching, and for many people, that means increased pain. This pain can take a number of forms including arthritis, gout, inflammation, headaches and muscle...

massage, relaxation, arthritis, topical pain relievers, pain-free, entertaining, stress, chronic pain, holiday season, anxiety, tension, discomfort, headache, tight muscles, natural remedies, exercises, stretching, meditation,

Manage Your Pain During the Holiday Season

Most of us are aware that stress is a big contributor to chronic pain, and many people live with constant discomfort on a daily basis. Stress and pain can be...

Manage Your Pain During the Holiday Season

Most of us are aware that stress is a big contributor to chronic pain, and many people live with constant discomfort on a daily basis. Stress and pain can be...