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Avoid Joint Pain Without Negative Side Effects
Debra Murray
While you may be unsure of how to guard against joint pain without experiencing any side effects, there are a few things that can be done to win the battle. By following some tips and guidelines, you can help your body avoid aching joints and remain active for most of the rest of your life. With a healthy body, you can continue to participate in your favorite activities without worrying about discomfort. Exercise Most individuals can maintain flexibility by choosing a series of exercises that will not be overly hard on your joints. Stretching, for example, can actually increase...
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The Dangers of Over-the-Counter Pain Medication - INFOGRAPHIC
Debra Murray
It cannot be denied that over-the-counter pain medications are convenient. No doctor trips required. No prescriptions needed. These drugs can be found in almost any drugstore or supermarket. However, the most convenient option does not always mean the safest option. Below, you’ll find a list of the dangers that are associated with over-the-counter pain medications along with some replacement natural remedies. The Effect on Your Heart The improper use of ibuprofen blocks two important enzymes. Blocking these enzymes causes a gradual increase in blood pressure, which in turn causes inflammation and pain. Ibuprofen is actually associated with a...
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