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Simple Health Tips for Rheumatoid Arthritis Sufferers

Debra Murray

  For those suffering from rheumatoid arthritis pain, there are alternative therapies to treatment with drugs when dealing with the pain, inflammation and stiffness associated with this condition. Alternative therapies and home remedies are generally safer with less risk of side effects when compared to prescription medications.   Exercise Although exercise may be the last thing you want to do when you are feeling the pain and stiffness from arthritis, exercise can be especially helpful at reducing those symptoms while increasing range of motion in the joints. Gentle, stretching exercises often work best, such as t'ai chi, or aquatic exercise,...

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