The Wellness Blog

DIM, broccoli,pesticides, organically grown, fiber, anti-oxidants, omega-3, anti-inflammatory diet, juicing, long and healthy life, excess weight, nourish, athletes, nutrients, low-calorie, inflammation, anti-inflammatory, vegetables, vitamins, minerals,

Vegetables and Nutrition That Help Reduce Pain

  How to reduce inflammation with natural anti-inflammatory food    Perhaps you have heard your mother or grandmother tell you to eat more vegetables. Why? Dark green vegetables, especially, contain vitamins and minerals that are...

Vegetables and Nutrition That Help Reduce Pain

  How to reduce inflammation with natural anti-inflammatory food    Perhaps you have heard your mother or grandmother tell you to eat more vegetables. Why? Dark green vegetables, especially, contain vitamins and minerals that are...

whole grain, carbohydrates, fiber, heart disease, healthcare, preventable conditions, fast food, obesity, diabetes, processed food, healthy eating, pain treatment, arthritis, inflammation

Carbohydrates and Fiber for Natural Pain Relief

  Connecting the dots between eating healthy and treatment of pain  If we truly are what we eat in the United States, many people would be garbage cans. Every year people spend about $260 billion on...

Carbohydrates and Fiber for Natural Pain Relief

  Connecting the dots between eating healthy and treatment of pain  If we truly are what we eat in the United States, many people would be garbage cans. Every year people spend about $260 billion on...

iron imbalance, deficiency, artery plaque, athletes, high fructose corn syrup, cholesterol, joint pain, arthritis, starches, inflammation, injury, complex carbohydrates, protein, build muscle, bodybuilders, weight lifters, cell-rebuilding, cell repair

Can Eating More Protein Foods Reduce Pain?

  Consider the fact that the human body needs protein to build muscle and repair cells. Bodybuilders and weightlifters have long known that to build super-sized muscles and above-average strength they need...

Can Eating More Protein Foods Reduce Pain?

  Consider the fact that the human body needs protein to build muscle and repair cells. Bodybuilders and weightlifters have long known that to build super-sized muscles and above-average strength they need...

whole grains, refined flour, gluten, starch, sugars, cereals, grains, breads, pastas, reduce pain, diet, inflammation cascade, inflammation,

Six Common Foods that Contribute to Inflammation

Many of the foods common to American diets today are now known to contribute to a chain of events known as the Inflammation Cascade. Experts say that reducing or completely eliminating these foods from your diet...

Six Common Foods that Contribute to Inflammation

Many of the foods common to American diets today are now known to contribute to a chain of events known as the Inflammation Cascade. Experts say that reducing or completely eliminating these foods from your diet...

pectin,osteoporosis, joint pain, boron, osteoarthritis, processed foods, pollution, chlorogenic acid, free radicals, phloridzin, catechin, quercetin, an apple a day keeps the doctor away, arthritis, apple cider vinegar, traditional remedies, home remedies

Apples and Pain Relief

  An apple a day—natural pain remedies  Everyone knows the old expression, “An apple a day keeps the doctor away,” but did you know that you can “Eat an apple...

Apples and Pain Relief

  An apple a day—natural pain remedies  Everyone knows the old expression, “An apple a day keeps the doctor away,” but did you know that you can “Eat an apple...

pain-relief cream, aspirin, pharmaceutical, nerve compression, herniated disc, bone spur, tingling, inflammation, numbness, weakness, one side of the body, sharp burning pain, back pain, sciatica, irritation, sciatic nerve, lower back, hips, buttocks,

Breaking Health News on Sciatica Pain

  Many people suffer from back pain, including sciatica. Back pain causes more than 3 million people to seek emergency treatment every year in the United States. Sciatica is one of...

Breaking Health News on Sciatica Pain

  Many people suffer from back pain, including sciatica. Back pain causes more than 3 million people to seek emergency treatment every year in the United States. Sciatica is one of...