The Wellness Blog

emu oil, aloe vera, omega-3, niacin, diabetes, malnutrition, psoriasis, eczema, dry skin, itchy skin, cosmetic, dermatitis, diuretics, antihistamines, retinoids

Are You Suffering from Dry Itchy Skin?

In the U.S., over 100 million people suffer from dry skin We’ve all had our moments of dealing with dry hands, elbows, feet, etc. Often we view dry skin as just a...

Are You Suffering from Dry Itchy Skin?

In the U.S., over 100 million people suffer from dry skin We’ve all had our moments of dealing with dry hands, elbows, feet, etc. Often we view dry skin as just a...

diabetes, malnutrition, psoriasis, eczema, retinoids, diuretics, antihistamine, rosemary, lavender, harsh detergents, artificial fragrance, dry skin, harsh soaps, skin moisturizer, humidifier, natural oils

Six Causes of Dry Skin

With care, you can beat dry skin Causes and Appearance What leads to dry skin doesn’t have to be complicated. It can be brought on by using...

Six Causes of Dry Skin

With care, you can beat dry skin Causes and Appearance What leads to dry skin doesn’t have to be complicated. It can be brought on by using...

DIM, broccoli,pesticides, organically grown, fiber, anti-oxidants, omega-3, anti-inflammatory diet, juicing, long and healthy life, excess weight, nourish, athletes, nutrients, low-calorie, inflammation, anti-inflammatory, vegetables, vitamins, minerals,

Vegetables and Nutrition That Help Reduce Pain

How to reduce inflammation with natural anti-inflammatory food Perhaps you have heard your mother or grandmother tell you to eat more vegetables. Why? Dark green vegetables, especially, contain vitamins and minerals that are...

Vegetables and Nutrition That Help Reduce Pain

How to reduce inflammation with natural anti-inflammatory food Perhaps you have heard your mother or grandmother tell you to eat more vegetables. Why? Dark green vegetables, especially, contain vitamins and minerals that are...

whole grain, carbohydrates, fiber, heart disease, healthcare, preventable conditions, fast food, obesity, diabetes, processed food, healthy eating, pain treatment, arthritis, inflammation

Carbohydrates and Fiber for Natural Pain Relief

Connecting the dots between eating healthy and treatment of pain If we truly are what we eat in the United States, many people would be garbage cans. Every year people spend about $260 billion on...

Carbohydrates and Fiber for Natural Pain Relief

Connecting the dots between eating healthy and treatment of pain If we truly are what we eat in the United States, many people would be garbage cans. Every year people spend about $260 billion on...

iron imbalance, deficiency, artery plaque, athletes, high fructose corn syrup, cholesterol, joint pain, arthritis, starches, inflammation, injury, complex carbohydrates, protein, build muscle, bodybuilders, weight lifters, cell-rebuilding, cell repair

Can Eating More Protein Foods Reduce Pain?

Consider the fact that the human body needs protein to build muscle and repair cells. Bodybuilders and weightlifters have long known that to build super-sized muscles and above-average strength they need...

Can Eating More Protein Foods Reduce Pain?

Consider the fact that the human body needs protein to build muscle and repair cells. Bodybuilders and weightlifters have long known that to build super-sized muscles and above-average strength they need...

whole grains, refined flour, gluten, starch, sugars, cereals, grains, breads, pastas, reduce pain, diet, inflammation cascade, inflammation,

Six Common Foods that Contribute to Inflammation

Many of the foods common to American diets today are now known to contribute to a chain of events known as the Inflammation Cascade. Experts say that reducing or completely eliminating these foods from your diet...

Six Common Foods that Contribute to Inflammation

Many of the foods common to American diets today are now known to contribute to a chain of events known as the Inflammation Cascade. Experts say that reducing or completely eliminating these foods from your diet...