The Wellness Blog

Did You Know: Arthritis Related Fibromyalgia?

Debra Murray

Arthritis chronic pain fatigue fibromyalgia

Fibromyalgia has been a poorly understood disorder for many years that is typified by moderate to intense pain with seemingly no origin. Many doctors will diagnose a patient with fibromyalgia if he or she has consistent complaints of chronic pain and the doctor can neither locate a cause nor a cure. In recent years, many physicians have begun to suspect that fibromyalgia is actually arthritis, and can thus be treated by arthritis remedies. In fact, the National Arthritis Foundation lists fibromyalgia as one of the over 100 types of arthritis. It is considered an arthritis related syndrome. Fibromyalgia Diagnosed More in Women Fibromyalgia...

View Details

Breaking Health News: Spondyloarthritis – Inflammatory Arthritis

Debra Murray

ankylosing spondylitis Arthritis inflammation NSAIDs osteoporosis psoriasis Spondyloarthritis swelling

Normally, osteoarthritis doesn’t cause inflammation in the joints. But there’s a type of arthritis called spondyloarthritis, which is a catch-all term for a group of joint diseases that do cause inflammation. Interestingly, unlike osteoarthritis, spondyloarthritis often attacks young adolescent and post-adolescent men. Symptoms Most people who suffer from spondyloarthritis suffer pain in their lower back, especially if they have a type of the condition called axial spondyloarthritis. They also suffer from painful swelling of their limbs if they have peripheral spondyloarthritis. The inflammation sets up in the areas where the tendons and the ligaments of the body connect to the sufferer’s bones. The bones...

View Details

Breaking Health News: Movement Can Help Relieve Arthritis Pain

Debra Murray

Arthritis ease of movement exercise joint flexibility joint stiffness joint strength movement painful joints Super Blue Stuff walking water aerobics yoga

Individuals experiencing symptoms of arthritis may avoid moving painful joints. However, remaining still can actually make arthritic joints stiffen. As individuals walk or move, the joints develop flexibility and strength. Finding ways to exercise in a safe manner is imperative to help individuals with arthritis feel better. People who engage in gentle forms of movement such as simple yoga poses, water aerobics or walking also maintain appropriate body weight. Excess weight while walking places an enormous amount of pressure on the hips, knees and ankle joints. Continual intense pressure on joint tissue leads to cartilage breaking down causing...

View Details

Health Warning: Dangers of Sciatica

Debra Murray

bone spur corticosteroid herniated disc inflammation numbness sciatic nerve sciatica Super Blue Stuff

While there are many debilitating diseases that can compromise an individual's ability to lead a healthy and productive life, sciatica can be a particularly problematic condition to grapple with. Although defined broadly, sciatica is basically a condition that entails pain moving along the path of the individual's sciatic nerve. The sciatic nerve branches from the lower back, through the hips and bottoms, and down both legs. In general, sciatica will only affect one side of the individual's body. By learning more about sciatica and its dangers, individuals can arm themselves with the information necessary to prevent them from becoming...

View Details

Breaking Health News: Symptoms of Osteoarthritis

Debra Murray

joint pain joint stiffness NSAID Osteoarthritis swelling

Osteoarthritis often occurs with aging but younger people can acquire it too. When the cartilage that cushions joint bones becomes worn, it no longer cushions the moving bones of the joint. This condition can cause swelling, stiffness and pain in the joint. A number of treatments are recommended to reduce pain and increase mobility. What Occurs in Osteoarthritis Joint cartilage is composed of collagen, water and certain proteins. This cartilage may become damaged by repetitive movement of the joints or injury to the area. In the condition of osteoarthritis, the cartilage that helps to cushion the bones is...

View Details

Breaking Health News on Psoriatic Arthritis

Debra Murray

Arthritis edema inflammation joint pain joints nails plantar fasciitis psoriasis psoriatic arthritis tendons

What is Psoriatic Arthritis? Individuals with skin psoriasis often also develop psoriatic arthritis that affects the nails, tendons and joints. Medical researchers have determined that a particular inherited skin tissue type is usually responsible for the condition. Patients often have inflammation in the bones of the vertebral column such as various forms of arthritis. Additional symptoms of psoriatic arthritis include pain in the ligaments, tendons, joints and muscles of the feet. Plantar fasciitis creates pain on the sole of the foot throughout the connective tissue. Most patients have tears in the tissue of the feet that develop over many years...

View Details

Breaking Health News: Difference Between Arthritis and Bursitis

Debra Murray

Arthritis autoimmune bursitis joint inflammation joint pain joint stiffness rheumatoid arthritis Super Blue Stuff swelling tennis elbow

View Details

Breaking Health News on Dangerous Side Effects of Arthritis Medicines

Debra Murray

addiction Arthritis heart attack infection liver failure painkillers rheumatoid arthritis shingles stroke

Many drugs used to manage or treat arthritis have been associated with a number of complications. Here are a few of the dangers of arthritis drugs. Hydrocodone Painkillers Federal health advisors specializing in drug safety at the Food and Drug Administration have recommended restrictions on the use of hydrocodone, which is used to make many painkillers. Hydrocodone is a major ingredient in Vicodin, one of the most abused drugs. The recommendation comes from the concern that hydrocodone is addictive. The Drug Enforcement Agency in the U.S. has consistently ranked hydrocodone as either the first or second most abused medicine in...

View Details

Health Warning: Avoid the Risk of Osteoarthritis

Debra Murray

immobility joint pain joint stiffness Osteoarthritis

Osteoarthritis is a degenerative condition of the joints that occurs from normal wear-and-tear. It generally affects people over the age of 40, causing chronic pain, stiffness and immobility in joints of the ankles, knees, hips, fingers and other areas. Osteoarthritis problems often have their genesis earlier in life. You can avoid the pain of osteoarthritis with proper care of minor injuries when they occur. What Happens in Osteoarthritis? Osteoarthritis begins when the cartilage wears away and is no longer available to provide the cushioning for joint bones. The bones become gradually more misaligned, leading to poor function and...

View Details

Drug Store Pain Pills Can Increase High Blood Pressure

Debra Murray

blood pressure heart disease Over-the-counter drug Pain relief prescription drugs Super Blue Stuff

For the most part, medications available for purchase at stores are safe for most people to use moderately when necessary. However, it appears that taking over-the-counter pain relievers can raise blood pressure. Even persons who have normal blood pressure levels can experience an increase when using non-prescription pain remedies, but the effect can be dangerous for those who are already diagnosed with high blood pressure issues. The Common Cure Over-the-counter pain relievers are the most commonly used medications that can be purchased at nearly any store. They are taken for a variety of reasons, including fever reduction and for relief of...

View Details

Breaking Health News About Achilles Tendinitis

Debra Murray

achilles tendonitis arch support Diabetes exercise flat arches Foot and Leg Comfort high blood pressure improve circulation injury obesity Running Sports tendons tight muscles

Achilles tendinitis is an injury resulting from overusing the tendon, which is the band of tissue connecting the calf muscles running along the back part of the lower leg to that of the heel bone. It commonly occurs in those who are runners that have suddenly increased the duration or intensity of their runs. It’s also increased in those who are middle-aged individuals who play in sports, such as basketball or tennis. Most cases of Achilles tendinitis are easily treated with simple, at-home care. Self-care strategies are imperative at preventing any recurring episodes of the condition. Some of the...

View Details

Simple Health Tips for Avoiding the Need for Arthritis Drugs

Debra Murray

If you are over the age of 50, you're in the group of adults most likely to suffer from arthritis, the condition which is the main cause of painful joints and decreased mobility among the senior population. When the protective cartilage of the body's musculoskeletal system begins to deteriorate, the result is painful and stiff joints, accompanied by inflammation, pain, swelling and redness. Many men and women are searching for ways to avoid using traditional arthritis drugs. Not only are arthritis drugs an expensive ongoing financial burden, they also have many dangerous and unwanted side effects, including headaches, diarrhea, nausea, loss...

View Details

Simple Health Tips to Ease and Avoid Bursitis

Debra Murray

Arthritis bursitis exercise inflammation muscle pain Pain relief Super Blue Stuff Super White Stuff

Bursae are sacs that are filled with fluid; these sacs are found all over the body. They provide the necessary cushioning and lubrication that muscles, bones, and tendons need in areas where they move across each other. Bursitis is a painful condition where the bursae are inflamed or damaged, thus causing pain. In order to ease the pain of bursitis and to prevent it altogether, there are several steps you can take. Bursitis and arthritis may be hard to differentiate. In addition, arthritis often leads to bursitis. Super Blue Stuff OTC and Super White Stuff OTC are approved for both arthritis and muscle...

View Details

How to Reduce Rheumatoid Arthritis Pain

Debra Murray

anti-inflammatory autoimmune joint pain physical therapy rheumatoid arthritis Super Blue Stuff swelling

Rheumatoid arthritis is an autoimmune disease. The immune system of RA sufferers mistakenly attacks healthy tissue, and this includes the membrane that covers the body’s joints. The initial result is usually pain, swelling and warmth of all affected areas. Some people run a fever during a flare up and feel generally run down. Rheumatoid arthritis should be diagnosed quickly so that treatment can begin as soon as possible. This helps prevent future complications. After your diagnosis, you have several options for treating the pain both via your physician and at home. Oral Medications Your doctor may...

View Details

Simple Health Tips for Aching Feet

Debra Murray

Arthritis back pain calluses Diabetes Emu oil Foot and Leg Comfort Foot pain Osteoarthritis pinched nerves

Aching feet can be a sign of poor health.  Health disorders like arthritis, diabetes, and poor circulation have been found to cause foot pain.  Foot disorders, such as calluses and ingrown toenails, cause foot pain too. One other common cause is ill-fitting shoes. To rule out any serious health conditions that may be causing your feet to ache, get examined by a qualified doctor. Once your doctor knows the cause of your pain, he will be able to guide you toward the proper course of treatment. Listen to his expert advice, and follow these healthy tips for aching feet. ...

View Details

Nature’s Secret: Pure, Prime Emu Oil

Debra Murray

anti-inflammatory Bruising burns hydration joint pain joint stiffness muscle pain pure prime emu oil scars skin damage

Treat Yourself to the Best Natural Moisturizer for Skin Save money and forget about abrasive skin peels and microdermabrasion treatments. Like our skin, emu oil contains no phospholipids. A moisturizer with phospholipids is rejected by the skin so part of the moisturizer is never absorbed. Emu oil quickly and easily absorbs through all of the layers of your skin, hydrating even the deepest layers. Over time, it can also help thicken your skin, making it smoother, softer, and suppler. But it does much more than just moisturize and soften the skin. Emu oil can also improve the appearance of: Scars Burns ...

View Details

Keeping Your Hair as You Age

Debra Murray

aging damaged hair genetics hair loss massage thinning hair

Having a bad hair day? Aging hair doesn't just mean turning gray. For women between the ages of 25 to 35, you may start noticing the loss or thinning of hair. Unlike loss of hair in men where patches of hair fall out over time, female hair loss can mean loss of hair and volume. As we age, our hair can lose as much as 50% of its overall volume. This causes your hair to become fine, brittle, and look flat. Many factors can cause hair loss such as: Genetics Heat (Flat and curling irons) Coloring Stress Medications In recent studies,...

View Details

Health Warning: Dangers of Carpal Tunnel Syndrome (CTS)

Debra Murray

carpal tunnel CTS edema Nerve Pain numbness Super Blue Stuff tingling weight gain

Carpal tunnel syndrome, or CTS, is a wrist condition that afflicts between 2 and 3 percent of all men and women at some point during their lifetimes. It is slightly more common in women and most prevalent in women over 55. The hormonal changes during pregnancy and the onset of menopause often signal the development of CTS. The Anatomy of CTS Located within the wrist is a ligamentous structure called the carpal tunnel. The carpal nerve runs through the carpal tunnel. When the soft tissue adjacent to the tunnel becomes inflamed or there is too much fluid in the surrounding wrist tissue, it places pressure on the carpal tunnel. This, in turn, exerts pressure...

View Details

Dangers of Gout

Debra Murray

Emu oil gout infection joint damage joint stiffness kidney failure kidney stones mobility Pain swelling uric acid urinary tract

Gout is a condition that affects the joint areas of the body. It is a type of arthritis that can cause pain, stiffness and swelling in the joints. If the problem continues, damage to the joints and tendons can occur and you could experience serious health issues. The pain that comes with gout can cause serious health concerns. Cardiovascular health could be affected, and individuals could experience depression and weight issues. When people have gout, uric acid levels build up in the joints. The pain and stiffness associated with this can cause health problems. Patients who have gout in their hips, knees,...

View Details

Simple Health Tips for Rheumatoid Arthritis Sufferers

Debra Murray

Emu oil exercise inflammation joint stiffness Pain rheumatoid arthritis stress relief

For those suffering from rheumatoid arthritis pain, there are alternative therapies to treatment with drugs when dealing with the pain, inflammation and stiffness associated with this condition. Alternative therapies and home remedies are generally safer with less risk of side effects when compared to prescription medications. Exercise Although exercise may be the last thing you want to do when you are feeling the pain and stiffness from arthritis, exercise can be especially helpful at reducing those symptoms while increasing range of motion in the joints. Gentle, stretching exercises often work best, such as t'ai chi, or aquatic exercise,...

View Details

My Cart

Account Sign in