The Wellness Blog

PRICE, topical pain relief, anti-inflammatory, injury, arthritic joints, empty calories, hydration, protein, food pyramid, carbohydrates, endurance, cross-country skiing, athletic lifestyle, athlete, proper nutrition,

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

The Health Benefits of Joining Active Adult Communities

The Health Benefits of Joining Active Adult Com...

Many senior citizens and retirees are trading in their homes to live in an active adult community. These establishments allow people of a certain age to purchase or rent a home in a gated...

The Health Benefits of Joining Active Adult Com...

Many senior citizens and retirees are trading in their homes to live in an active adult community. These establishments allow people of a certain age to purchase or rent a home in a gated...