The Wellness Blog

pain relieving cream, exercise routine, back injury, tendons, stretching, repetitive movement, pain-free, muscles, joints, chronic conditions, arthritis, holidays, painful health conditions, increased activity, stress,

Simple Health Tips for Pain Free Holiday Season

During the holidays, it is common for painful health conditions to flare-up in response to increased activity or stress. This is especially true for those who suffer from chronic conditions,...

Simple Health Tips for Pain Free Holiday Season

During the holidays, it is common for painful health conditions to flare-up in response to increased activity or stress. This is especially true for those who suffer from chronic conditions,...

PRICE, topical pain relief, anti-inflammatory, injury, arthritic joints, empty calories, hydration, protein, food pyramid, carbohydrates, endurance, cross-country skiing, athletic lifestyle, athlete, proper nutrition,

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

stamina, sex drive, fertility, depression, high blood pressure, immune system, rhodiola, maca root, ginseng, anti-aging, natural aging process, physical signs of aging, emu oil, scarring,

What Are the Best Anti-Aging Remedies?

What are the Best Anti-Aging Remedies?  Whoever said that people have to grow old gracefully obviously didn't know much about the natural aging process. There are numerous ways to reverse...

What Are the Best Anti-Aging Remedies?

What are the Best Anti-Aging Remedies?  Whoever said that people have to grow old gracefully obviously didn't know much about the natural aging process. There are numerous ways to reverse...

Infographic preview: the dangers of over-the-counter pain medication and natural pain-relief alternatives

The Dangers of Over-the-Counter Pain Medication...

What Are the Real Health Risks of Over-the-Counter Pain Medication? Over-the-counter pain medication is convenient — no doctor visit, no prescription, available at almost any drugstore or supermarket. But convenient...

The Dangers of Over-the-Counter Pain Medication...

What Are the Real Health Risks of Over-the-Counter Pain Medication? Over-the-counter pain medication is convenient — no doctor visit, no prescription, available at almost any drugstore or supermarket. But convenient...

How to Cope With Chronic Pain

How to Cope With Chronic Pain

Chronic pain is different than the mild, fleeting type that comes from stubbing a toe or bumping into a sharp corner. It lasts for years, which has a huge impact...

How to Cope With Chronic Pain

Chronic pain is different than the mild, fleeting type that comes from stubbing a toe or bumping into a sharp corner. It lasts for years, which has a huge impact...

What is Myalgia, and How Can It Be Treated?

What is Myalgia, and How Can It Be Treated?

In medical terms, muscle pain is called “myalgia”. It can be caused by many different medical conditions, but it most commonly occurs from the muscles being strained or distended from overuse. If this...

What is Myalgia, and How Can It Be Treated?

In medical terms, muscle pain is called “myalgia”. It can be caused by many different medical conditions, but it most commonly occurs from the muscles being strained or distended from overuse. If this...