The Wellness Blog

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Are You Suffering from Dry Itchy Skin?

In the U.S., over 100 million people suffer from dry skin  We’ve all had our moments of dealing with dry hands, elbows, feet, etc. Often we view dry skin as just a...

Are You Suffering from Dry Itchy Skin?

In the U.S., over 100 million people suffer from dry skin  We’ve all had our moments of dealing with dry hands, elbows, feet, etc. Often we view dry skin as just a...

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Vegetables and Nutrition That Help Reduce Pain

  How to reduce inflammation with natural anti-inflammatory food    Perhaps you have heard your mother or grandmother tell you to eat more vegetables. Why? Dark green vegetables, especially, contain vitamins and minerals that are...

Vegetables and Nutrition That Help Reduce Pain

  How to reduce inflammation with natural anti-inflammatory food    Perhaps you have heard your mother or grandmother tell you to eat more vegetables. Why? Dark green vegetables, especially, contain vitamins and minerals that are...

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Six Common Foods that Contribute to Inflammation

  Many of the foods common to American diets today are now known to contribute to a chain of events known as the Inflammation Cascade. Experts say that reducing or completely eliminating these foods from your diet...

Six Common Foods that Contribute to Inflammation

  Many of the foods common to American diets today are now known to contribute to a chain of events known as the Inflammation Cascade. Experts say that reducing or completely eliminating these foods from your diet...

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Simple Health Tips for Spondyloarthritis – Infl...

  Spondyloarthritis is an inflammatory type of rheumatic arthritis that affects the joints in the spine. This condition can also affect the legs, soft tissues, eyes, and many internal organs. Although...

Simple Health Tips for Spondyloarthritis – Infl...

  Spondyloarthritis is an inflammatory type of rheumatic arthritis that affects the joints in the spine. This condition can also affect the legs, soft tissues, eyes, and many internal organs. Although...

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Simple Health Tips for Neuropathy Sufferers

  If you suffer from neuropathy, whether or not it goes along with diabetes, you know all too well that the damage to nerves causes numbness or tingling in the...

Simple Health Tips for Neuropathy Sufferers

  If you suffer from neuropathy, whether or not it goes along with diabetes, you know all too well that the damage to nerves causes numbness or tingling in the...

Tips to Fight Inflammation

Tips to Fight Inflammation

Inflammation is the body's immediate response to fighting off bacteria, viruses and other foreign invaders. When inflammation becomes chronic, it is no longer helpful to your body. Chronic inflammation wears...

Tips to Fight Inflammation

Inflammation is the body's immediate response to fighting off bacteria, viruses and other foreign invaders. When inflammation becomes chronic, it is no longer helpful to your body. Chronic inflammation wears...