The Wellness Blog

menthol, massage, therapy, yoga, acupuncture, supplements, mobility, jogging, cartilage, minor pain, swimming, cycling, joint pain, side effect, aching joints, healthy body, exercise, flexibility, connective tissue,

Avoid Joint Pain Without Negative Side Effects

While you may be unsure of how to guard against joint pain without experiencing any side effects, there are a few things that can be done to win the battle....

Avoid Joint Pain Without Negative Side Effects

While you may be unsure of how to guard against joint pain without experiencing any side effects, there are a few things that can be done to win the battle....

stimulate increased blood flow, acupuncture, professional massage, inflammation, stretching exercises, sciatic nerve, painful symptoms, check posture, proper footwear,

Simple Health Tips for Sciatica Sufferers

The sciatic nerve is the longest, as well as the widest, nerve in the body. When it becomes inflamed, as often happens even in active men and women...

Simple Health Tips for Sciatica Sufferers

The sciatic nerve is the longest, as well as the widest, nerve in the body. When it becomes inflamed, as often happens even in active men and women...

exercise, pain relief cream, injury, improve circulation, inflammation, back spasms, lower back pain, strains, sprains, osteoporosis, osteoarthritis

Simple Health Tips to Relieve Lower Back Pain

Lower back pain can make standing, sitting and bending down cumbersome. This condition is usually the result of sprains, strains, spinal wear and tear and such age-related conditions as osteoarthritis...

Simple Health Tips to Relieve Lower Back Pain

Lower back pain can make standing, sitting and bending down cumbersome. This condition is usually the result of sprains, strains, spinal wear and tear and such age-related conditions as osteoarthritis...

Five Things All Athletes Should Do To Avoid Injury

Playing sports or competing in a swimming or running race is a great way to burn calories and stay active. However, many kinds of high-impact activities like this cause a...

Five Things All Athletes Should Do To Avoid Injury

Playing sports or competing in a swimming or running race is a great way to burn calories and stay active. However, many kinds of high-impact activities like this cause a...