The Wellness Blog

stimulate increased blood flow, acupuncture, professional massage, inflammation, stretching exercises, sciatic nerve, painful symptoms, check posture, proper footwear,

Simple Health Tips for Sciatica Sufferers

    The sciatic nerve is the longest, as well as the widest, nerve in the body. When it becomes inflamed, as often happens even in active men and women...

Simple Health Tips for Sciatica Sufferers

    The sciatic nerve is the longest, as well as the widest, nerve in the body. When it becomes inflamed, as often happens even in active men and women...

massage, relaxation, arthritis, topical pain relievers, pain-free, entertaining, stress, chronic pain, holiday season, anxiety, tension, discomfort, headache, tight muscles, natural remedies, exercises, stretching, meditation,

Manage Your Pain During the Holiday Season

Most of us are aware that stress is a big contributor to chronic pain, and many people live with constant discomfort on a daily basis. Stress and pain can be...

Manage Your Pain During the Holiday Season

Most of us are aware that stress is a big contributor to chronic pain, and many people live with constant discomfort on a daily basis. Stress and pain can be...

pain relieving cream, exercise routine, back injury, tendons, stretching, repetitive movement, pain-free, muscles, joints, chronic conditions, arthritis, holidays, painful health conditions, increased activity, stress,

Simple Health Tips for Pain Free Holiday Season

    During the holidays, it is common for painful health conditions to flare-up in response to increased activity or stress. This is especially true for those who suffer from...

Simple Health Tips for Pain Free Holiday Season

    During the holidays, it is common for painful health conditions to flare-up in response to increased activity or stress. This is especially true for those who suffer from...

topical cream, joint damage, arthritis mutilans, DIP, spondylitis, symmetric arthritis, asymmetric arthritis, stiffness, joint pain, inflammation, weakness, immune system, arthritis, psoriasis, joint, chronic skin condition,

Health Warning: Dangers of Psoriatic Arthritis

Psoriatic arthritis (PA) is a form of arthritis that occurs with the chronic skin condition psoriasis. Symptoms may vary in individuals, and may affect any joint. PA generally affects the...

Health Warning: Dangers of Psoriatic Arthritis

Psoriatic arthritis (PA) is a form of arthritis that occurs with the chronic skin condition psoriasis. Symptoms may vary in individuals, and may affect any joint. PA generally affects the...

side effects, topical pain relief, brace, orthotic, exercise, walking, routine, weight control, weight loss, stress, strain, joints, hips, knees, osteoarthritis, overweight,

Simple Health Tips for Osteoarthritis Sufferers

  As we age, we often start to feel twinges of pain in our joints, most likely in the hips and knees. Most of the time, this pain is caused...

Simple Health Tips for Osteoarthritis Sufferers

  As we age, we often start to feel twinges of pain in our joints, most likely in the hips and knees. Most of the time, this pain is caused...

Health Warning: Dangers of Adhesive Capsulitis or Frozen Shoulder

Health Warning: Dangers of Adhesive Capsulitis ...

  An Incredibly Painful Condition    If you are feeling intense pain in the shoulder joint and muscles, you may have adhesive capsulitis. Most people refer to this medical condition as...

Health Warning: Dangers of Adhesive Capsulitis ...

  An Incredibly Painful Condition    If you are feeling intense pain in the shoulder joint and muscles, you may have adhesive capsulitis. Most people refer to this medical condition as...