The Wellness Blog

Frankenfoods, osteoporosis, migraines, dementia, cancer, heart disease, Fish oil, omega-3 fatty acids, anti-inflammatory, turmeric, curcumin, inflammation, back pain, neck pain, joint pain, arthritis

Reducing Inflammation to Relieve Pain

Why is Reducing Inflammation So Important?    Your body wants to be healthy. It is always seeking equilibrium. When something is out of balance, the body compensates, sometimes painfully so,...

Reducing Inflammation to Relieve Pain

Why is Reducing Inflammation So Important?    Your body wants to be healthy. It is always seeking equilibrium. When something is out of balance, the body compensates, sometimes painfully so,...

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Vegetables and Nutrition That Help Reduce Pain

  How to reduce inflammation with natural anti-inflammatory food    Perhaps you have heard your mother or grandmother tell you to eat more vegetables. Why? Dark green vegetables, especially, contain vitamins and minerals that are...

Vegetables and Nutrition That Help Reduce Pain

  How to reduce inflammation with natural anti-inflammatory food    Perhaps you have heard your mother or grandmother tell you to eat more vegetables. Why? Dark green vegetables, especially, contain vitamins and minerals that are...

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Carbohydrates and Fiber for Natural Pain Relief

  Connecting the dots between eating healthy and treatment of pain  If we truly are what we eat in the United States, many people would be garbage cans. Every year people spend about $260 billion on...

Carbohydrates and Fiber for Natural Pain Relief

  Connecting the dots between eating healthy and treatment of pain  If we truly are what we eat in the United States, many people would be garbage cans. Every year people spend about $260 billion on...

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Six Common Foods that Contribute to Inflammation

  Many of the foods common to American diets today are now known to contribute to a chain of events known as the Inflammation Cascade. Experts say that reducing or completely eliminating these foods from your diet...

Six Common Foods that Contribute to Inflammation

  Many of the foods common to American diets today are now known to contribute to a chain of events known as the Inflammation Cascade. Experts say that reducing or completely eliminating these foods from your diet...

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Apples and Pain Relief

  An apple a day—natural pain remedies  Everyone knows the old expression, “An apple a day keeps the doctor away,” but did you know that you can “Eat an apple...

Apples and Pain Relief

  An apple a day—natural pain remedies  Everyone knows the old expression, “An apple a day keeps the doctor away,” but did you know that you can “Eat an apple...

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Breaking Health News on Sciatica Pain

  Many people suffer from back pain, including sciatica. Back pain causes more than 3 million people to seek emergency treatment every year in the United States. Sciatica is one of...

Breaking Health News on Sciatica Pain

  Many people suffer from back pain, including sciatica. Back pain causes more than 3 million people to seek emergency treatment every year in the United States. Sciatica is one of...