The Wellness Blog

The Secret Formula to Fading Stretch Marks and Scars

The Secret Formula to Fading Stretch Marks and ...

  There are many ways that someone can get scars and stretchmarks. Sometimes, they come from giving birth or gaining and losing weight too quickly. Other times, they happen from...

The Secret Formula to Fading Stretch Marks and ...

  There are many ways that someone can get scars and stretchmarks. Sometimes, they come from giving birth or gaining and losing weight too quickly. Other times, they happen from...

Simple Health Tips for Painful Fingers & Hands

Simple Health Tips for Painful Fingers & Hands

  Importance of Fingers and Hands Individuals with pain in their hands or fingers must find relief. Our hands are vital for daily functioning. As an individual becomes older health...

Simple Health Tips for Painful Fingers & Hands

  Importance of Fingers and Hands Individuals with pain in their hands or fingers must find relief. Our hands are vital for daily functioning. As an individual becomes older health...

stimulate increased blood flow, acupuncture, professional massage, inflammation, stretching exercises, sciatic nerve, painful symptoms, check posture, proper footwear,

Simple Health Tips for Sciatica Sufferers

    The sciatic nerve is the longest, as well as the widest, nerve in the body. When it becomes inflamed, as often happens even in active men and women...

Simple Health Tips for Sciatica Sufferers

    The sciatic nerve is the longest, as well as the widest, nerve in the body. When it becomes inflamed, as often happens even in active men and women...

Keeping Your Hair as You Age

Keeping Your Hair as You Age

  Having a bad hair day? Aging hair doesn't just mean turning gray. For women between the ages of 25 to 35, you may start noticing the loss or thinning of...

Keeping Your Hair as You Age

  Having a bad hair day? Aging hair doesn't just mean turning gray. For women between the ages of 25 to 35, you may start noticing the loss or thinning of...

lubricant, stress, stress hormones, emu oil, lactic acid, inflammation, swelling, dehydration, carbohydrates, complex carbohydrates, protein, workout, calories, exercise, muscle pain, joint pain, injury, strength training, lifting weights, massage

Steel and Iron: What To Do After a Workout To A...

Nothing makes people dread exercise more than thinking about how sore they are going to be afterwards, especially if they have ever struggled with muscle or joint pain from an...

Steel and Iron: What To Do After a Workout To A...

Nothing makes people dread exercise more than thinking about how sore they are going to be afterwards, especially if they have ever struggled with muscle or joint pain from an...

Muscle Pain Hurts: How to Let Your Body Recover

Muscle Pain Hurts: How to Let Your Body Recover

Unfortunately, most cases of muscle pain don't happen right away. There can be a delayed response to some types of injuries, which causes it to take up to 48 hours...

Muscle Pain Hurts: How to Let Your Body Recover

Unfortunately, most cases of muscle pain don't happen right away. There can be a delayed response to some types of injuries, which causes it to take up to 48 hours...