The Wellness Blog
Five Things All Athletes Should Do To Avoid Injury
Playing sports or competing in a swimming or running race is a great way to burn calories and stay active. However, many kinds of high-impact activities like this cause a...
Five Things All Athletes Should Do To Avoid Injury
Playing sports or competing in a swimming or running race is a great way to burn calories and stay active. However, many kinds of high-impact activities like this cause a...
HealthStyle: Athlete – How YOU can live an Athl...
Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...
HealthStyle: Athlete – How YOU can live an Athl...
Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...
Why You Should Not Ignore Joint or Muscle Pain
Most pain disappears after a person rests and takes it easy for a short while, so it can be a little alarming when the pain lingers on for months at...
Why You Should Not Ignore Joint or Muscle Pain
Most pain disappears after a person rests and takes it easy for a short while, so it can be a little alarming when the pain lingers on for months at...
Dangers of Inflammation
Inflammation is a biological process that's meant to heal the body from infections, bacteria, injuries, tissue damage and other forms of trauma. The affected area swells and becomes inflamed...
Dangers of Inflammation
Inflammation is a biological process that's meant to heal the body from infections, bacteria, injuries, tissue damage and other forms of trauma. The affected area swells and becomes inflamed...