The Wellness Blog

Simple Health Tips for Painful Fingers & Hands

Simple Health Tips for Painful Fingers & Hands

  Importance of Fingers and Hands Individuals with pain in their hands or fingers must find relief. Our hands are vital for daily functioning. As an individual becomes older health...

Simple Health Tips for Painful Fingers & Hands

  Importance of Fingers and Hands Individuals with pain in their hands or fingers must find relief. Our hands are vital for daily functioning. As an individual becomes older health...

massage, relaxation, arthritis, topical pain relievers, pain-free, entertaining, stress, chronic pain, holiday season, anxiety, tension, discomfort, headache, tight muscles, natural remedies, exercises, stretching, meditation,

Manage Your Pain During the Holiday Season

Most of us are aware that stress is a big contributor to chronic pain, and many people live with constant discomfort on a daily basis. Stress and pain can be...

Manage Your Pain During the Holiday Season

Most of us are aware that stress is a big contributor to chronic pain, and many people live with constant discomfort on a daily basis. Stress and pain can be...

brittle bone disease, low impact exercise, inflammation, arthritis, osteoarthritis, omega-3 fatty acids, topical pain relief, natural pain relief

Simple Health Tips for Arthritis

  If you suffer with osteoarthritis you are forced to live with stiff, painful, swollen joints every day. This form of arthritis often affects the hips, knees and hands. Natural...

Simple Health Tips for Arthritis

  If you suffer with osteoarthritis you are forced to live with stiff, painful, swollen joints every day. This form of arthritis often affects the hips, knees and hands. Natural...

PRICE, topical pain relief, anti-inflammatory, injury, arthritic joints, empty calories, hydration, protein, food pyramid, carbohydrates, endurance, cross-country skiing, athletic lifestyle, athlete, proper nutrition,

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

HealthStyle: Olympian

HealthStyle: Olympian

            Olympians are considered to be the most elite athletes in the world. They train for years to sharpen their skills in order to compete amongst the best in the...

HealthStyle: Olympian

            Olympians are considered to be the most elite athletes in the world. They train for years to sharpen their skills in order to compete amongst the best in the...

The Dangers of Over-the-Counter Pain Medication - INFOGRAPHIC

The Dangers of Over-the-Counter Pain Medication...

  It cannot be denied that over-the-counter pain medications are convenient. No doctor trips required. No prescriptions needed. These drugs can be found in almost any drugstore or supermarket. However,...

The Dangers of Over-the-Counter Pain Medication...

  It cannot be denied that over-the-counter pain medications are convenient. No doctor trips required. No prescriptions needed. These drugs can be found in almost any drugstore or supermarket. However,...