The Wellness Blog

Breaking News on Restless Leg Syndrome

Debra Murray

aloe vera arnica fatigue folate deficiency Foot and Leg Comfort iron deficiency magnesium deficiency restless leg syndrome RLS sleep support formula stress

Restless Leg Syndrome (RLS) is an overwhelming urge to move the legs, which is accompanied by uncomfortable and unpleasant feelings such as tingling, twitching, jerking, burning, itching, aching and sometimes even a feeling similar to electric shocks. For the majority of sufferers, moving the legs is often one of the only ways to find relief. Although there is no cure for RLS, there are helpful hints that will temporarily relieve the extremely uncomfortable symptoms. These symptoms happen most frequently in the evening and at night, when you are inactive and trying to rest. It is often difficult for sufferers...

View Details

Are You Suffering From Dry Itchy Skin?

Debra Murray

acne allergies aloe vera Diabetes diuretics Dry Skin eczema essential fatty acids high blood pressure itchy skin malnutrition omega-3 Peach Facial Moisturizer psoriasis pure prime emu oil

In the U.S., over 100 million people suffer from dry skin We’ve all had our moments of dealing with dry hands, elbows, feet, etc. Often we view dry skin as just a minor nuisance and ignore it. But for many people, dry skin can be more than just an uncomfortable irritant. Dry skin can feel tight or painful. It can take on a dull red or flaky look and be compounded by itchiness. Sometimes dry itchy skin keeps people awake at night. In the U.S., over 100 million people suffer from dry skin and for some it is much more than...

View Details

Whole Leaf Aloe Vera and Pain Relief

Debra Murray

aloe aloe barbadensis aloe vera cold sore gel Pain relief sunburn wound

The aloe vera is a plant that offers numerous benefits and has been used by several cultures for its healing properties. Some of the benefits of this antioxidant-rich plant include weight loss, pain relief, quick healing, constipation relief and moisture restoration. Apart from that, when eaten, this plant helps remove toxins from the digestive track, improves bowel function and provides nutrients and antioxidants. One of the most common uses of this plant is pain relief. The aloe vera, also referred to as the aloe barbadensis, has a special nutrient-dense gel that is clear and jelly-like. The gel can be...

View Details

Ease the Discomfort of Restless Leg Syndrome

Debra Murray

aloe vera arnica exercise Foot and Leg Comfort improve circulation massage Pain relief restless leg syndrome

Almost one out of every eight men and women over the age of 50 experiences an annoying condition known as Restless Leg Syndrome. The symptoms include an uncomfortable feeling of achiness as well as a sensation of hundreds of pin picks attacking the legs whenever the individual is sitting at rest or lying down. Restless Leg Syndrome makes it almost impossible to get a restful night's sleep. In addition, Restless Leg Syndrome interferes with an individual's comfort and mobility level and can lead to chronic fatigue and irritability. There are a number of simple health tips to alleviate the pain...

View Details

Simple Health Tips for Neuropathy Sufferers

Debra Murray

aloe vera arnica Diabetes Diabetic Neuropathy Emu oil feet Foot and Leg Comfort Foot pain leg pain legs menthol Neuropathy omega-3 Pain relief

If you suffer from neuropathy, whether or not it goes along with diabetes, you know all too well that the damage to nerves causes numbness or tingling in the feet and lower legs, burning sensations, loss of sensation in the feet or lower legs, and sometimes symptoms can even occur in the hands or arms. General health tips that can help ease the pain of neuropathy include those having to do with safety, eating, exercise, stretching, massaging and other good pointers: Stand up and walk slowly and carefully and watch out for any objects that may be in...

View Details

Warning: Beware the Causes of Dry Skin

Debra Murray

aging aloe vera chapped skin collagen dermatitis Dry Skin eczema hot bath hot shower inflammation medications moisture moisturize natural oils oils psoriasis pure prime emu oil

Avoid Dry, Aging Skin Dry skin can occur any time of year; however, it seems to flare up more in the winter than any other season due to the low levels of humidity. When the air outside is cold and dry, the moisture in your skin evaporates causing your skin to feel dry and tight and sometimes even flaky and irritated. There are also several other reasons why this may occur. Being aware can help one avoid the discomfort and threat of something worse. It can also avoid the look of premature aging. Unfortunately, dry skin and aging are closely...

View Details

Whole Leaf Aloe Vera: Nature's Secret to Beautiful Hair

Debra Murray

aloe vera anti-aging hair conditioner anti-inflammatory hair growth hair healthy shampoo moisturizer seborrhea

Aloe vera is a well-known moisturizer and is often used as a primary component for soothing lotions and burn ointments. However, aloe vera is also a wonderful product that can promote healthy, beautiful hair. Whether using a manufactured product that includes aloe vera, or simply utilizing the juice that is derived from the plant, aloe vera has a number of health benefits for hair. Hair Growth Regular use of aloe vera can often have an impact on a person's ability to grow hair. While it is not a cure for baldness, the enzymes in aloe vera extract can often...

View Details

End Suffering from Dry Itchy Skin

Debra Murray

aloe vera dermatitis Dry Skin Emu oil Emu oil body care Emu oil skin care inflammation itch itching itchy skin jojoba oil Natural skin care

We’ve all had our moments of dealing with dry hands, elbows, feet, etc. Often we view dry skin as just a minor nuisance and ignore it. But for many people, dry skin can be more than just an uncomfortable irritant. Taking care of your skin is much more than just a cosmetic concern. Dry skin not only affects the way you look, it can affect you mentally and physically. Dry skin can feel tight or painful. It can take on a dull red or flaky look and be compounded by itchiness. Sometimes dry itchy skin keeps people awake at...

View Details