Account
Search
Blog: Stay up to date with Emu Therapy
HealthStyle: Weight Loss
Debra Murray
If your HealthStyle is weight loss, then you’ve come to the right place. BLUESPRING is committed to gathering information and tips to help with your weight loss journey. Before beginning, ask yourself a question, “What kind of changes do I want to make to my daily life in order to achieve my weight loss goals?” The trick to being successful with weight loss is to make gradual, and more importantly, sustainable changes to your life. Diet and exercise are the most impactful ways to kick-start and sustain weight loss. Every day more and more fad diets are filling the...
View Details
HealthStyle: Athlete – How YOU can live an Athletic Life
Katie Hightower
Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of choosing to live an active, healthy life. Characteristics of an athlete: Proper Nutrition Dedication to Practice Achieving Enough Rest Nurturing the Body If you fulfill these characteristics, then you are already embracing the HealthStyle of an athlete! Nutrition For athletes of any age, one of the most important focus factors is maintaining balanced and healthy nutrition. If you are involved in an endurance activity like cross-country skiing...
View Details
HealthStyle: Olympian
Katie Hightower
Olympians are considered to be the most elite athletes in the world. They train for years to sharpen their skills in order to compete amongst the best in the world. As you watch the Winter and Summer Olympics, you may find yourself thinking, “I wish I could do that. I wish I could be that athletic or that talented.” And guess what? You can be. Olympians are just like you. Are you ready to embrace the Olympic HealthStyle? Olympians focus on their training in three different areas: physical training, nutrition and recovery. In order to train like...
View Details
What's Your HealthStyle?
Katie Hightower
Do you wake up in the morning before the sun is up and throw on your running shoes and hit the road? Do you prefer to feel the sun on your skin as you stretch and breathe deeply? Is your house a flurry of lunch making-shoe tying chaos when the alarm goes off? Your HealthStyle is your choice. There are many different ways to embrace your HealthStyle. What is a HealthStyle anyway? HealthStyle is very simply the way you choose to live your life. Many people are searching for a healthy way to balance their busy...
View DetailsSort by category tag
- accident
- acetaminophen
- aches
- achilles
- achilles tendonitis
- aching joints
- acne
- active injuries
- active lifestyle
- Activities
- acupuncture
- acute
- acute inflammation
- acute pain
- addiction
- Adhesive Capsulitis
- aerobics
- age
- age reverse
- age spots
- aging
- aging skin
- all-natural product
- allergies
- alleviate pain
- aloe
- aloe barbadensis
- aloe vera
- alopecia
- Alzheimer's
- alzheimers
- anemia
- ankle pain
- ankylosing spondylitis
- anti-aging
- anti-aging hair
- anti-aging hair conditioner
- anti-aging skin cream
- anti-inflammatories
- anti-inflammatory
- anti-oxidants
- antioxidants
- anxiety
- arachidonic acid
- arch support
- arnica
- arnica cream
- arnica cream booster
- arrhythmia
- Arthritis
- arthritus
- arthroscopy
- asthma
- atherosclerosis
- Athlete
- athletic
- autoimmune
- avoid wrinkles
- Baby Boomers
- back
- back ache
- back pain
- baggage
- benefits of emu oil
- blood circulation
- blood clots
- blood glucose level
- blood pressure
- blood sugar
- blood thinner
- Blue Spring
- blue stuff
- bmi
- body building
- body care
- body wellness
- bone density
- bone loss
- bone spur
- bones
- booster
- Boosters
- Boron
- brain booster
- breakage
- breathing exercises
- brittle bone disease
- broad-spectrum
- bruise
- bruises
- Bruising
- burns
- bursitis
- calcium
- calluses
- caloric balance
- Calories
- cancer
- cannabidiol
- cannabis
- capsicum
- capsulitis
- carbohydrates
- cardio
- cardiovascular
- cardiovascular disease
- carpal tunnel
- cartilage
- CBD
- CDC
- cell regeneration
- chapped lips
- chapped skin
- chiropractic therapy
- chiropractor
- cholesterol
- chronic
- chronic disease
- chronic inflammation
- chronic pain
- clean
- clear skin
- cold sore
- cold toes
- collagen
- conditioner
- connective tissue
- constipation
- contaminate
- contamination
- coronavirus
- corticosteroid
- covid-19
- Cross Country Skiing
- CTS
- cummunicable disease
- cycling
- damaged hair
- dead skin
- deformity
- dehydration
- dementia
- depression
- dermatitis
- Diabetes
- Diabetic Neuropathy
- diabetics
- diet
- digestion
- Discounts
- discs
- disinfect
- distance running
- diuretics
- drug dependance
- dry scalp
- Dry Skin
- Dynamic Stretches
- ease of movement
- eating habits
- eczema
- edema
- elbow
- Emu oil
- Emu oil body care
- emu oil gel caps
- Emu oil hair care
- Emu oil pain relief
- Emu oil skin care
- emu skin lotion
- endocrine system
- energy
- essential fatty acids
- exercise
- exhaustion
- facial care
- facial lines
- fatigue
- fats
- feet
- fiber
- fibromyalgia
- finger pain
- Firming Lift Cream
- Fish oil
- Fitness
- flat arches
- flat feet
- Flexibility
- folate deficiency
- food allergies
- food intolerance
- food pyramid
- Foot and Leg Comfort
- foot care
- Foot pain
- fracture
- fragrance
- Frankincense
- frozen shoulder
- full-spectrum
- Galectins
- gel
- genetics
- ginger
- ginseng
- glove
- gluten
- glycemic index
- gout
- gym
- hair
- hair care
- hair growth
- hair healthy shampoo
- hair loss
- hair skin and nails
- hand pain
- hands
- headache
- health
- HealthStyle
- healthy eating
- Healthy Joints
- healthy lifestyle
- Healthy Living
- healthy skin
- healthy supplements
- healthy weight
- healthy weight control
- healthy weight management
- heart
- heart attack
- heart disease
- heat therapy
- heel
- hemp
- herbal remedies
- herbal sleep aid
- Herbal supplements
- herbal support
- herniated disc
- high blood pressure
- high cholesterol
- High School
- hip
- Holidays
- hormonal changes
- hormones
- hot bath
- hot shower
- humidifier
- hydration
- IBS
- ibuprofen
- immobility
- immune system
- improve circulation
- infection
- infectious arthritis
- inflammation
- inflammatory disease
- injury
- Injury Prevention
- insect bites
- insomnia
- insulin
- iron deficiency
- iron imbalance
- isolate
- itch
- itching
- itchy skin
- Jack McClung
- joint
- joint damage
- joint flexibility
- joint health
- joint inflammation
- joint mobility
- joint pain
- Joint Pain Relief
- joint stiffness
- joint strength
- joint support
- joint support formula
- joints
- jojoba oil
- juvenile arthritis
- kidney
- kidney failure
- kidney stones
- knee
- knee pain
- lactic acid
- leg
- leg pain
- legs
- lifestyle
- lifting
- Lifting Weights
- ligaments
- liver
- liver failure
- liver spots
- low blood pressure
- low impact exercise
- low-calorie food
- lower back
- Lower Back Pain
- lupus
- Lyme disease
- maca root
- magnesium deficiency
- malnutrition
- manage pain
- managing pain
- mask
- massage
- massage therapy
- medications
- meditation
- menopause
- menstrual cramps
- mental distress
- menthol
- Menthol Spray Booster
- metabolism
- methyl salicylate
- microfracture
- migraines
- Mix and match
- mobility
- moisture
- moisturize
- moisturizer
- movement
- MSM
- multiple sclerosis
- muscle aches
- muscle cramps
- muscle mass
- muscle pain
- muscle pain relief
- muscle soreness
- muscle spasms
- muscle strain
- muscle tear
- muscles
- myalgia
- Myths about skin
- nails
- natural
- Natural Foods
- natural hair care
- natural health care
- natural moisturizers
- natural oils
- natural pain relief
- natural pain relief cream
- Natural Pain reliever
- natural relief
- natural Remedies
- Natural skin care
- natural supplements
- natural topical creams
- Natural Treatments
- nausea
- neck pain
- nerve compression
- Nerve Damage
- Nerve Pain
- Neuropathy
- non-steroidal
- NSAID
- NSAIDs
- numbness
- nurture
- nutrients
- Nutrition
- Nutritional supplements
- nutritional value
- obesity
- oils
- Olympian
- Olympic
- Olympics
- omega-3
- omega-3 fatty acids
- opioid misuse
- opioids
- Osteoarthritis
- osteoporosis
- OTC
- OTC drug
- OTC pain relief
- Over-the-counter drug
- overeating
- overuse
- Pain
- Pain Management
- Pain relief
- pain reliever
- pain-free
- painful joints
- painkillers
- pains
- Parkinson's
- Peach Facial Moisturizer
- Pectin
- periodontal disease
- peripheral artery disease
- physical therapy
- pinched nerves
- plantar fasciitis
- poor circulation
- practice
- prescription drugs
- processed food
- protein
- protein deficiency
- psoriasis
- psoriatic arthritis
- pure emu oil
- pure prime emu oil
- quality of life
- Quercetin
- range of motion
- rash
- reactive arthritis
- recovery
- relief
- relieve
- resistance training
- rest
- restless leg syndrome
- rheumatic arthritis
- rheumatoid arthritis
- rheumatoid arthritus
- rhodiola
- RLS
- roll-on
- rosacea
- rotator cuffs
- rowing
- Running
- running injuries
- ruptured disc
- ruptured tendon
- safe pain relief
- safety
- salicylic acid
- Savings
- scalp conditions
- scar tissue
- scarring
- scars
- sciatic nerve
- sciatica
- scleroderma
- scrapes
- seborrhea
- seizures
- Selenium
- sensitive skin
- shampoo
- shingles
- shoulder
- shoulder pain
- side effects
- skin care
- skin care tips
- skin damage
- skin irritation
- skin moisturizer
- skin sensitivities
- sleep
- sleep deprivation
- sleep difficulty
- sleep disorders
- sleep quality
- sleep support formula
- soap
- solution to wrinkles
- sore joints
- sore muscles
- soreness
- spine
- split ends
- Spondyloarthritis
- Sports
- sports injuries
- sprain
- sprains
- stiffness
- stomach
- strain
- strains
- strength
- strength training
- stress
- stress relief
- stretch
- stretch marks
- stretches
- stretching
- stroke
- strong bones
- suicidal thoughts
- sun damage
- sun spots
- sunburn
- sunscreen
- Super Blue Stuff
- Super White Stuff
- Supplements
- surgery
- swelling
- swimming
- swollen joints
- tai chi
- tattoo
- team sports
- tendon
- tendonitis
- tendons
- tennis elbow
- tension
- testimonial
- tetrahydrocannabinol
- THC
- thinning hair
- thumb
- thyroid
- thyroid function
- tight muscles
- tingling
- toe
- topical pain relief
- tough pain
- Training
- traveling
- turmeric
- ulcers
- uric acid
- urinary tract
- vegetables
- virus
- Vitamin A
- Vitamin C
- Vitamin D
- Vitamin E
- vitamin supplements
- vitamins
- walking
- Warm Up
- wash
- water
- water aerobics
- weakness
- weathered skin
- weight gain
- weight lifting
- weight loss
- wellness
- WHO
- whole grains
- whole leaf aloe vera
- withdrawal
- women
- women's health
- wound
- Wrinkles
- wrist
- yoga
- younger hair
- youthful skin
