The Wellness Blog

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Simple Health Tips to Relieve Lower Back Pain

Lower back pain can make standing, sitting and bending down cumbersome. This condition is usually the result of sprains, strains, spinal wear and tear and such age-related conditions as osteoarthritis...

Simple Health Tips to Relieve Lower Back Pain

Lower back pain can make standing, sitting and bending down cumbersome. This condition is usually the result of sprains, strains, spinal wear and tear and such age-related conditions as osteoarthritis...

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Five Natural Age-Reversing Remedies for Your Skin

Growing older doesn't mean that you have to look your age. There are many natural remedies that can be used to reduce the appearance of fine lines and wrinkles that...

Five Natural Age-Reversing Remedies for Your Skin

Growing older doesn't mean that you have to look your age. There are many natural remedies that can be used to reduce the appearance of fine lines and wrinkles that...

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The Ten Most Common Types of Arthritis

There are many kinds of arthritis that a person can develop. So it is important to know the signs and symptoms of each one to look for. Read on for...

The Ten Most Common Types of Arthritis

There are many kinds of arthritis that a person can develop. So it is important to know the signs and symptoms of each one to look for. Read on for...

Five Things All Athletes Should Do To Avoid Injury

Playing sports or competing in a swimming or running race is a great way to burn calories and stay active. However, many kinds of high-impact activities like this cause a...

Five Things All Athletes Should Do To Avoid Injury

Playing sports or competing in a swimming or running race is a great way to burn calories and stay active. However, many kinds of high-impact activities like this cause a...

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HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

HealthStyle: Olympian

Olympians are considered to be the most elite athletes in the world. They train for years to sharpen their skills in order to compete amongst the best in the...

HealthStyle: Olympian

Olympians are considered to be the most elite athletes in the world. They train for years to sharpen their skills in order to compete amongst the best in the...