The Wellness Blog

Five Common Sources of Arthritis Pain

Five Common Sources of Arthritis Pain

Five Common Sources of Arthritis Pain  Arthritis is a chronic disease that affects millions of people each year. It causes swelling and pain in the joints that makes movement very difficult...

Five Common Sources of Arthritis Pain

Five Common Sources of Arthritis Pain  Arthritis is a chronic disease that affects millions of people each year. It causes swelling and pain in the joints that makes movement very difficult...

Five Ways to Naturally Reduce Inflammation

Five Ways to Naturally Reduce Inflammation

Five Ways to Naturally Reduce Inflammation  The medical community has been stressing the importance of reducing inflammation in the body for many years. That is because of the discoveries that have been...

Five Ways to Naturally Reduce Inflammation

Five Ways to Naturally Reduce Inflammation  The medical community has been stressing the importance of reducing inflammation in the body for many years. That is because of the discoveries that have been...

What's Your HealthStyle?

What's Your HealthStyle?

    Do you wake up in the morning before the sun is up and throw on your running shoes and hit the road? Do you prefer to feel the...

What's Your HealthStyle?

    Do you wake up in the morning before the sun is up and throw on your running shoes and hit the road? Do you prefer to feel the...

Muscle Pain Hurts: How to Let Your Body Recover

Muscle Pain Hurts: How to Let Your Body Recover

Unfortunately, most cases of muscle pain don't happen right away. There can be a delayed response to some types of injuries, which causes it to take up to 48 hours...

Muscle Pain Hurts: How to Let Your Body Recover

Unfortunately, most cases of muscle pain don't happen right away. There can be a delayed response to some types of injuries, which causes it to take up to 48 hours...

How to Mend Torn Muscles Quickly

How to Mend Torn Muscles Quickly

  Mending a torn muscle correctly will reduce the time that it takes to mend it considerably, so you can get back to doing the things that you love. There...

How to Mend Torn Muscles Quickly

  Mending a torn muscle correctly will reduce the time that it takes to mend it considerably, so you can get back to doing the things that you love. There...

How to Achieve Pain Relief Without Prescription Drugs

How to Achieve Pain Relief Without Prescription...

There are several reasons that prescription pain medicine should be avoided whenever possible. First of all, it is highly addicting. Many people get hooked on prescription pain pills, particularly opioids, even when...

How to Achieve Pain Relief Without Prescription...

There are several reasons that prescription pain medicine should be avoided whenever possible. First of all, it is highly addicting. Many people get hooked on prescription pain pills, particularly opioids, even when...