The Wellness Blog

The Dangers of Over-the-Counter Pain Medication - INFOGRAPHIC

The Dangers of Over-the-Counter Pain Medication...

  It cannot be denied that over-the-counter pain medications are convenient. No doctor trips required. No prescriptions needed. These drugs can be found in almost any drugstore or supermarket. However,...

The Dangers of Over-the-Counter Pain Medication...

  It cannot be denied that over-the-counter pain medications are convenient. No doctor trips required. No prescriptions needed. These drugs can be found in almost any drugstore or supermarket. However,...

How To Correctly Stretch Before Your Run

How To Correctly Stretch Before Your Run

How to Correctly Warm-Up Before Your Run  One of the fastest ways to get injured from running is to not stretch properly beforehand. The muscles are already tight, and running...

How To Correctly Stretch Before Your Run

How to Correctly Warm-Up Before Your Run  One of the fastest ways to get injured from running is to not stretch properly beforehand. The muscles are already tight, and running...

Natural Supplement Formulas That Prevent Joint Pain

Natural Supplement Formulas That Prevent Joint ...

  Many people are starting to turn to natural remedies instead of prescription medications. There are three main reasons for this. First, they have fewer side effects, since they are...

Natural Supplement Formulas That Prevent Joint ...

  Many people are starting to turn to natural remedies instead of prescription medications. There are three main reasons for this. First, they have fewer side effects, since they are...

Our Ten Favorite Benefits of Emu Oil

Our Ten Favorite Benefits of Emu Oil

  Emu oil is a natural substance that comes from the adipose tissue of the emu, a large bird that is native to Australia. It is flightless, so many people farm...

Our Ten Favorite Benefits of Emu Oil

  Emu oil is a natural substance that comes from the adipose tissue of the emu, a large bird that is native to Australia. It is flightless, so many people farm...

The Most Common Causes of Joint Pain

The Most Common Causes of Joint Pain

The joints act as connectors to all the bones of the body. Their job is to allow a person to move easily. Joints get a lot of use as a person...

The Most Common Causes of Joint Pain

The joints act as connectors to all the bones of the body. Their job is to allow a person to move easily. Joints get a lot of use as a person...

How to Know the Difference Between Muscle Pain and Joint Pain

How to Know the Difference Between Muscle Pain ...

Joint and muscle pain are both so common that people often get them confused. They are actually two different medical conditions. Doctors refer to muscle pain as “myalgia” and joint...

How to Know the Difference Between Muscle Pain ...

Joint and muscle pain are both so common that people often get them confused. They are actually two different medical conditions. Doctors refer to muscle pain as “myalgia” and joint...