The Wellness Blog

emu oil, anti-aging cream, antioxidants, immune system, turmeric, damaged skin, safflower oil, jojoba oil, vitamin e, uneven skin tone, dark spots, fine lines

Five Natural Age-Reversing Remedies for Your Skin

Growing older doesn't mean that you have to look your age. There are many natural remedies that can be used to reduce the appearance of fine lines and wrinkles that...

Five Natural Age-Reversing Remedies for Your Skin

Growing older doesn't mean that you have to look your age. There are many natural remedies that can be used to reduce the appearance of fine lines and wrinkles that...

cervical arthritis, ankylosing spondylitis, reactive arthritis, reiter's syndrome, juvenile idiopathic arthritis, infectious arthritis, septic arthritis, gout, rheumatoid arthritis, arthritis, osteoarthritis, psoriatic arthritis, psoriasis, inflammation

The Ten Most Common Types of Arthritis

There are many kinds of arthritis that a person can develop. So it is important to know the signs and symptoms of each one to look for. Read on for...

The Ten Most Common Types of Arthritis

There are many kinds of arthritis that a person can develop. So it is important to know the signs and symptoms of each one to look for. Read on for...

Five Things All Athletes Should Do To Avoid Injury

Five Things All Athletes Should Do To Avoid Injury

Playing sports or competing in a swimming or running race is a great way to burn calories and stay active. However, many kinds of high-impact activities like this cause a...

Five Things All Athletes Should Do To Avoid Injury

Playing sports or competing in a swimming or running race is a great way to burn calories and stay active. However, many kinds of high-impact activities like this cause a...

PRICE, topical pain relief, anti-inflammatory, injury, arthritic joints, empty calories, hydration, protein, food pyramid, carbohydrates, endurance, cross-country skiing, athletic lifestyle, athlete, proper nutrition,

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

HealthStyle: Olympian

HealthStyle: Olympian

            Olympians are considered to be the most elite athletes in the world. They train for years to sharpen their skills in order to compete amongst the best in the...

HealthStyle: Olympian

            Olympians are considered to be the most elite athletes in the world. They train for years to sharpen their skills in order to compete amongst the best in the...

lubricant, stress, stress hormones, emu oil, lactic acid, inflammation, swelling, dehydration, carbohydrates, complex carbohydrates, protein, workout, calories, exercise, muscle pain, joint pain, injury, strength training, lifting weights, massage

Steel and Iron: What To Do After a Workout To A...

Nothing makes people dread exercise more than thinking about how sore they are going to be afterwards, especially if they have ever struggled with muscle or joint pain from an...

Steel and Iron: What To Do After a Workout To A...

Nothing makes people dread exercise more than thinking about how sore they are going to be afterwards, especially if they have ever struggled with muscle or joint pain from an...