The Wellness Blog

Simple Health Tips for Achilles Tendonitis

Simple Health Tips for Achilles Tendonitis

Swelling of the Tendon  Individuals experiencing constant ankle and foot pain will have difficulties with everyday mobility. Achilles tendonitis frequently occurs to people over the age of 50 due to...

Simple Health Tips for Achilles Tendonitis

Swelling of the Tendon  Individuals experiencing constant ankle and foot pain will have difficulties with everyday mobility. Achilles tendonitis frequently occurs to people over the age of 50 due to...

Simple Health Tips for Gout Sufferers

Simple Health Tips for Gout Sufferers

Gout is a treatable but painful condition. Treating gout is important as soon as you notice the first signs of a problem. It's related to arthritis and is quite complex...

Simple Health Tips for Gout Sufferers

Gout is a treatable but painful condition. Treating gout is important as soon as you notice the first signs of a problem. It's related to arthritis and is quite complex...

PRICE, topical pain relief, anti-inflammatory, injury, arthritic joints, empty calories, hydration, protein, food pyramid, carbohydrates, endurance, cross-country skiing, athletic lifestyle, athlete, proper nutrition,

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

HealthStyle: Athlete – How YOU can live an Athl...

Did you know that you don’t have to live your life one buzzer beater at a time to live an athletic lifestyle? Being an athlete is simply the act of...

HealthStyle: Olympian

HealthStyle: Olympian

            Olympians are considered to be the most elite athletes in the world. They train for years to sharpen their skills in order to compete amongst the best in the...

HealthStyle: Olympian

            Olympians are considered to be the most elite athletes in the world. They train for years to sharpen their skills in order to compete amongst the best in the...

How to Achieve Pain Relief Without Prescription Drugs

How to Achieve Pain Relief Without Prescription...

There are several reasons that prescription pain medicine should be avoided whenever possible. First of all, it is highly addicting. Many people get hooked on prescription pain pills, particularly opioids, even when...

How to Achieve Pain Relief Without Prescription...

There are several reasons that prescription pain medicine should be avoided whenever possible. First of all, it is highly addicting. Many people get hooked on prescription pain pills, particularly opioids, even when...

Five Ways to Prevent Muscle Pain

Five Ways to Prevent Muscle Pain

Pulling or straining a muscle is easier than most people think. It can happen to the fittest athletes and even the most limber young children, not just older adults. This...

Five Ways to Prevent Muscle Pain

Pulling or straining a muscle is easier than most people think. It can happen to the fittest athletes and even the most limber young children, not just older adults. This...