The Wellness Blog

menthol, massage, therapy, yoga, acupuncture, supplements, mobility, jogging, cartilage, minor pain, swimming, cycling, joint pain, side effect, aching joints, healthy body, exercise, flexibility, connective tissue,

Avoid Joint Pain Without Negative Side Effects

While you may be unsure of how to guard against joint pain without experiencing any side effects, there are a few things that can be done to win the battle....

Avoid Joint Pain Without Negative Side Effects

While you may be unsure of how to guard against joint pain without experiencing any side effects, there are a few things that can be done to win the battle....

Breaking Health News: Movement Can Help Relieve Arthritis Pain

Breaking Health News: Movement Can Help Relieve...

  Individuals experiencing symptoms of arthritis may avoid moving painful joints. However, remaining still can actually make arthritic joints stiffen. As individuals walk or move, the joints develop flexibility and...

Breaking Health News: Movement Can Help Relieve...

  Individuals experiencing symptoms of arthritis may avoid moving painful joints. However, remaining still can actually make arthritic joints stiffen. As individuals walk or move, the joints develop flexibility and...

How to Soothe Arthritis Pain at Home

How to Soothe Arthritis Pain at Home

  Arthritis occurs when a person has an immune system disorder that attacks the joints. However, some people develop it because they were injured or they inherited the condition due...

How to Soothe Arthritis Pain at Home

  Arthritis occurs when a person has an immune system disorder that attacks the joints. However, some people develop it because they were injured or they inherited the condition due...

How to Achieve Pain Relief Without Prescription Drugs

How to Achieve Pain Relief Without Prescription...

There are several reasons that prescription pain medicine should be avoided whenever possible. First of all, it is highly addicting. Many people get hooked on prescription pain pills, particularly opioids, even when...

How to Achieve Pain Relief Without Prescription...

There are several reasons that prescription pain medicine should be avoided whenever possible. First of all, it is highly addicting. Many people get hooked on prescription pain pills, particularly opioids, even when...

Achieve Pain Free Movement

Achieve Pain Free Movement

If you have pain, any movement might cause more pain. Moving around can seem like a gamble. However, all hope is not lost. Pain free movement can be yours when...

Achieve Pain Free Movement

If you have pain, any movement might cause more pain. Moving around can seem like a gamble. However, all hope is not lost. Pain free movement can be yours when...

Simple Health Tips for Maintaining Healthy Bones

Simple Health Tips for Maintaining Healthy Bones

  Strong bones are crucial to your overall health. Bone mass and health diminish as you get older. Take measures early in life to reduce your chances of getting age-related...

Simple Health Tips for Maintaining Healthy Bones

  Strong bones are crucial to your overall health. Bone mass and health diminish as you get older. Take measures early in life to reduce your chances of getting age-related...