The Wellness Blog

whole grain, carbohydrates, fiber, heart disease, healthcare, preventable conditions, fast food, obesity, diabetes, processed food, healthy eating, pain treatment, arthritis, inflammation

Carbohydrates and Fiber for Natural Pain Relief

  Connecting the dots between eating healthy and treatment of pain  If we truly are what we eat in the United States, many people would be garbage cans. Every year people spend about $260 billion on...

Carbohydrates and Fiber for Natural Pain Relief

  Connecting the dots between eating healthy and treatment of pain  If we truly are what we eat in the United States, many people would be garbage cans. Every year people spend about $260 billion on...

iron imbalance, deficiency, artery plaque, athletes, high fructose corn syrup, cholesterol, joint pain, arthritis, starches, inflammation, injury, complex carbohydrates, protein, build muscle, bodybuilders, weight lifters, cell-rebuilding, cell repair

Can Eating More Protein Foods Reduce Pain?

  Consider the fact that the human body needs protein to build muscle and repair cells. Bodybuilders and weightlifters have long known that to build super-sized muscles and above-average strength they need...

Can Eating More Protein Foods Reduce Pain?

  Consider the fact that the human body needs protein to build muscle and repair cells. Bodybuilders and weightlifters have long known that to build super-sized muscles and above-average strength they need...