The Wellness Blog

Frankenfoods, osteoporosis, migraines, dementia, cancer, heart disease, Fish oil, omega-3 fatty acids, anti-inflammatory, turmeric, curcumin, inflammation, back pain, neck pain, joint pain, arthritis

Reducing Inflammation to Relieve Pain

Why is Reducing Inflammation So Important?    Your body wants to be healthy. It is always seeking equilibrium. When something is out of balance, the body compensates, sometimes painfully so,...

Reducing Inflammation to Relieve Pain

Why is Reducing Inflammation So Important?    Your body wants to be healthy. It is always seeking equilibrium. When something is out of balance, the body compensates, sometimes painfully so,...

DIM, broccoli,pesticides, organically grown, fiber, anti-oxidants, omega-3, anti-inflammatory diet, juicing, long and healthy life, excess weight, nourish, athletes, nutrients, low-calorie, inflammation, anti-inflammatory, vegetables, vitamins, minerals,

Vegetables and Nutrition That Help Reduce Pain

  How to reduce inflammation with natural anti-inflammatory food    Perhaps you have heard your mother or grandmother tell you to eat more vegetables. Why? Dark green vegetables, especially, contain vitamins and minerals that are...

Vegetables and Nutrition That Help Reduce Pain

  How to reduce inflammation with natural anti-inflammatory food    Perhaps you have heard your mother or grandmother tell you to eat more vegetables. Why? Dark green vegetables, especially, contain vitamins and minerals that are...

pectin,osteoporosis, joint pain, boron, osteoarthritis, processed foods, pollution, chlorogenic acid, free radicals, phloridzin, catechin, quercetin, an apple a day keeps the doctor away, arthritis, apple cider vinegar, traditional remedies, home remedies

Apples and Pain Relief

  An apple a day—natural pain remedies  Everyone knows the old expression, “An apple a day keeps the doctor away,” but did you know that you can “Eat an apple...

Apples and Pain Relief

  An apple a day—natural pain remedies  Everyone knows the old expression, “An apple a day keeps the doctor away,” but did you know that you can “Eat an apple...

emu oil, NSAIDs, food to avoid, food for joints, physical therapy, exercise, super blue stuff otc, super white stuff otc, bluespring, spondyloarthritis, inflammation, rheumatic arthritis, joints, spine, omega-3 fatty acids, vitamin c, vitamin d

Simple Health Tips for Spondyloarthritis – Infl...

  Spondyloarthritis is an inflammatory type of rheumatic arthritis that affects the joints in the spine. This condition can also affect the legs, soft tissues, eyes, and many internal organs. Although...

Simple Health Tips for Spondyloarthritis – Infl...

  Spondyloarthritis is an inflammatory type of rheumatic arthritis that affects the joints in the spine. This condition can also affect the legs, soft tissues, eyes, and many internal organs. Although...

adrenaline, cortisol, stress, busy, overwork, food allergens, intolerances, weight gain, excess weight, eating excessively, arthritis, gout, inflammation, headaches, holiday season, increased pain, overeating,

Breaking Health News: Holidays and Increased Pain

The holiday season is fast approaching, and for many people, that means increased pain. This pain can take a number of forms including arthritis, gout, inflammation, headaches and muscle soreness....

Breaking Health News: Holidays and Increased Pain

The holiday season is fast approaching, and for many people, that means increased pain. This pain can take a number of forms including arthritis, gout, inflammation, headaches and muscle soreness....

massage, relaxation, arthritis, topical pain relievers, pain-free, entertaining, stress, chronic pain, holiday season, anxiety, tension, discomfort, headache, tight muscles, natural remedies, exercises, stretching, meditation,

Manage Your Pain During the Holiday Season

Most of us are aware that stress is a big contributor to chronic pain, and many people live with constant discomfort on a daily basis. Stress and pain can be...

Manage Your Pain During the Holiday Season

Most of us are aware that stress is a big contributor to chronic pain, and many people live with constant discomfort on a daily basis. Stress and pain can be...